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Survival of the Fittest "Suffering in Silence"

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CategoryPriceFee
Men RX60.00 USD0.00 USD AttendeesLeaderboard
Women RX60.00 USD0.00 USD AttendeesLeaderboard
Men Scaled60.00 USD0.00 USD AttendeesLeaderboard
Women Scaled60.00 USD0.00 USD AttendeesLeaderboard
Women RX Masters60.00 USD0.00 USD AttendeesLeaderboard
Men RX Masters60.00 USD0.00 USD AttendeesLeaderboard

Details

2015 Aurora Sports Festival Presents "Survival of the Fittest- Suffering in Silence" Competition hosted by Devil Dogg CrossFit. 
DISCOUNT AVAILABLE TO ALL ACTIVE AND NON-ACTIVE DUTY MILITARY, FIRE & POLICE.  Please email harleymama.carter@gmail.com for promo code.

Devil Dogg CrossFit (DDC) and Veterans Overcoming Obstacles (VO2) would like to invite you to a competition that will be geared towards honoring our Nation’s men and women that have served our country.  This will be a 2 day event taking place February 14th and 15th.  February 14 will be an Individual Competition for men and women RXD and Scaled.  February 15th will be a Team Competition consisting of men/men and women/women teams with only an RXD Division. There will be an Open Division (18-34 years of age) and a Masters Division (35 years and up).   The Individual Competition will cost $60 per person and the Team Competition will be $120 a team.  A discount will be available for Military, Fire and Police. Entry fee will include a T-Shirt and 1/3 of the proceeds will be donated to our Non-Profit Organization Veterans Overcoming Obstacles.  The Competition will consist of 6 events that will test your strength, endurance and everything in between.

Survival of the Fittest - Suffering in Silence - Possible Exercises
Body Weight  RXD/Teams Scaled Master
Pull Up Unassisted Light Band Unassisted
Chest to Bar Pull Up Yes No Yes
Push Up Hand Release Hand Release Hand Release
Sit Up Butterfly Butterfly Butterfly
Squat  Air Air Air
Burpee Hand Release Hand Release Hand Release
Burpee Box Jumps 24/20 24/20 Step Ups 24/20 Box Jump or Step Up
Handstand Pushup No No No
Box Jumps 24/20 24/20 Step Ups 24/20 Box Jump or Step Up
Toes to Bar Yes Knees past 90 Yes
Lunges Yes Yes Yes
Knees to Elbows Yes Knees Past 90 Yes
L-Sit Yes Bent Knee Yes
Flutter Kicks Yes Yes  Yes
Plank Yes Yes Yes
Hollow Rock Hold Yes Yes Yes
Wall Sit Yes Yes Yes
Chin Over Bar Hold Yes Yes  Yes
Ring Dips Yes No Yes
Jumping Jacks  Yes Yes Yes
Handstand Walk Yes No Yes
Rope Climb No No No
Pistols Yes No Yes
Muscle Up No No No
       
Metabolic Conditioning RXD Scaled Master
Double Unders Yes Singles Yes
Run Yes Yes Yes
Shuttle Run 45/25 45/25 45/25
Bike Yes Yes Yes
Row Yes Yes Yes
       
Weightlifting RXD Scaled Master
Back Squat 135/95 95/65 135/95
Front Squat 135/95 95/65 135/95
Deadlift 225/135 135/95 225/135
Kettlebell Swing 55/35 35/25 55/35
KB Clean and Jerk 55/35 35/25 55/35
KB Snatch 55/35 35/25 55/35
Clean and Jerk 135/95 95/65 135/95
Ground to Overhead 135/95 95/65 135/95
Shoulder to Overhead 135/95 95/65 135/95
Snatch 95/65 65/45 95/65
OH Squat 95/65 65/45 95/65
Thruster 95/65 65/45 95/65
Wall Ball 20/14 14/10 20/14
Ball Slam 30/20 20/10 30/20
Med Ball Clean 20/14 14/10 20/14
Sumo Deadlift High Pull 95/65 65/45 95/65
OH Lunge 45/25 25/15 45/25
Turkish Get Up 55/35 35/25 55/35

Attendees (See All)

Juliet SCHUTTE

Juliet SCHUTTE

Crossfit Unveiled • US South West (United States of America)
Survival of the Fittest "Suffering in Silence" (Women RX Masters)
Fight Gone Bad: 482 (top 2%), Helen: 8:08 (top 13%)
Joined 3 years ago
Bobby BATEMAN

Bobby BATEMAN

Crossfit MIM • US South West (United States of America)
Survival of the Fittest "Suffering in Silence" (Men RX Masters)
Fran: 2:37 (top 8%)
Joined 3 years ago
Stephanie BOOCO

Stephanie BOOCO

Big Horn Crossfit • US South West (United States of America)
Survival of the Fittest "Suffering in Silence" (Women Scaled)
Fran: 8:04 (top 89%), Snatch: 75 lbs (top 93%)
Joined 2 years ago
Tiffany COLLINS

Tiffany COLLINS

N/A • US South West (United States of America)
Survival of the Fittest "Suffering in Silence" (Women Scaled)
Max Pull-ups: 23 (top 51%), Dead Lift: 235 lbs (top 80%)
Joined 2 years ago
Breanne GRIEGO

Breanne GRIEGO

Crossfit Eminence • US South West (United States of America)
Survival of the Fittest "Suffering in Silence" (Women Scaled)
Dead Lift: 300 lbs (top 61%), Back Squat: 225 lbs (top 65%)
Joined 2 years ago
Michelle MILLIGAN

Michelle MILLIGAN

CrossFit Eminence • US South West (United States of America)
Survival of the Fittest "Suffering in Silence" (Women RX Masters)
Max Pull-ups: 20 (top 57%), Fran: 5:56 (top 70%)
Joined 3 years ago
Sophia GREENWOOD

Sophia GREENWOOD

devil dogg crossfit • US South West (United States of America)
Survival of the Fittest "Suffering in Silence" (Women RX Masters)
Back Squat: 265 lbs (top 52%), Fran: 5:50 (top 68%)
Joined 3 years ago
Robert SHAFFER

Robert SHAFFER

none • US South West (United States of America)
Survival of the Fittest "Suffering in Silence" (Men RX Masters)
Joined 2 years ago
See All Attendees of this Competition

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