I had been competing in various sports for more than 25 years. I played Division I Soccer, ranked All-American in rugby and competed in the 2004 Olympic soccer team. I have competed in CrossFit since 2008 and have no plans of stopping.
My mission in life is to encourage and motivate people to live a life full of activity strengthening both the body and the mind. I am interested in enabling the discovery that one is capable of doing much more in life than thought possible.
Family is a priority. I have three children who are active in sports and my wife is herself a Crossfit superstar. My family and I work out in the Crossfit Demo gym.