Back
wodRocket
Create Competition
Help

LISA PHAM

9 views • Joined 1 year ago
LISA PHAM

Personal Information

GenderFemale
Age23
Height-
Weight-
Coach-
From-
Current Residence-
Began Fitness-
AffiliateCrossfit West Oahu
CrossFit RegionUS Northern California
CountryUnited States of America

Keep in touch with LISA PHAM

#wodRocket

Personal Bests (Ranking)

Clean & Jerk-
Snatch-
Dead Lift-
Back Squat-
Max Pull-ups-
Front Squat-
Fran-
Helen-
Grace-
Filthy 50-
Fight Gone Bad-
Press-
Sprint 400m-
Run 5k-
500m row-
2000m row-

Competed In (Find Competitions)

Fittest On The Valley 2015

Fittest On The Valley 2015

Sat, Oct 24, 2015 8:00 AM
Maui CrossFit Extreme • 1495 Lower Main Street, Wailuku, HI 96793, USA
By Wakon Childers •
70.00 USD
SOLD OUT
Registration Closed
Alaka'i 2015 Summer Slam

Alaka'i 2015 Summer Slam

Sat, Jul 11, 2015 8:30 AM
Alaka'i CrossFit • 91-329 Kauhi Street, Kapolei, HI 96707, USA
75.00 USD
SOLD OUT
Registration Closed
Find Competitions

Competed With (Find Athletes)

Patricia BURNS

Patricia BURNS

Crossfit Alakai • US Northern California (United States of America)
Alaka'i 2015 Summer Slam (Women Scaled)
Clean & Jerk: 125 lbs (top 83%), Dead Lift: 205 lbs (top 90%)
Joined 2 years ago
Samantha BROWN

Samantha BROWN

Crossfit K Block • US Northern California (United States of America)
Alaka'i 2015 Summer Slam (Women Scaled)
Clean & Jerk: 145 lbs (top 71%), Snatch: 103 lbs (top 78%)
Joined 1 year ago
Makana ROSETE

Makana ROSETE

Aloha Crossfit • US Northern California (United States of America)
Fittest On The Valley 2015 (Womens Standard)
Fight Gone Bad: 247 (top 80%), Clean & Jerk: 125 lbs (top 83%)
Joined 1 year ago
Angela ADKISON

Angela ADKISON

Crossfit west Oahu • US Southern California (United States of America)
Alaka'i 2015 Summer Slam (Women Scaled)
Dead Lift: 375 lbs (top 38%), Grace: 2:48 (top 39%)
Joined 1 year ago
Shannon BOGDAN

Shannon BOGDAN

Alaka'i • US Northern California (United States of America)
Alaka'i 2015 Summer Slam (Women Scaled)
Snatch: 130 lbs (top 59%), Clean & Jerk: 165 lbs (top 61%)
Joined 2 years ago
Euvelyn QUICQUIC

Euvelyn QUICQUIC

CrossFit Maui • US Northern California (United States of America)
Fittest On The Valley 2015 (Womens Standard)
Clean & Jerk: 155 lbs (top 66%), Dead Lift: 275 lbs (top 67%)
Joined 3 years ago
Kirstin HAMMAN

Kirstin HAMMAN

Maui Crossfit Extreme • US Northern California (United States of America)
Fittest On The Valley 2015 (Womens Standard)
Joined 3 years ago
Lauren BANIQUED

Lauren BANIQUED

Alaka'i Crossfit • US Northern California (United States of America)
Fittest On The Valley 2015 (Womens Standard)
Joined 1 year ago
Find Athletes

Suggested Competitions (See All)

Ride or Die Team Throwdown

Ride or Die Team Throwdown

Sat, Sep 9, 2017 7:00 AM
Crossfit HNL • 28 Kapaa Quarry Pl, Kailua, HI 96734, USA
100.00 USD
34 Spots Remaining
2 months leftRegister Now
Lions Den Throwdown

Lions Den Throwdown

Sat, Jul 29, 2017 9:00 AM
CrossFit Burlingame • 345 N Amphlett Blvd, San Mateo, CA 94401, USA
150.00 USD
29 Spots Remaining
1 month leftRegister Now
2017 Santa Cruz Affiliate Cup

2017 Santa Cruz Affiliate Cup

Sat, Oct 14, 2017 8:00 AM
CrossFit HQ • 1500 Green Hills Rd, Scotts Valley, CA 95066, USA
By CrossFit HQ •
120.00 - 180.00 USD
Unlimited Spots Remaining
Registration Opens in 2 months
Frankenwod by CrossFit San Jose

Frankenwod by CrossFit San Jose

Sat, Oct 21, 2017 9:00 AM
CrossFit San Jose • 1610 Dell Avenue, Campbell, CA 95008, USA
169.00 USD
85 Spots Remaining
3 months leftRegister Now
UCFP's Summer ShowDown 2017

UCFP's Summer ShowDown 2017

Sat, Aug 5, 2017 9:00 AM
Iron Warehouse - Newark • 35359 Fircrest St, Newark, CA 94560, USA
120.00 USD
Unlimited Spots Remaining
1 month leftRegister Now
WOD for a Cause Throwdown II

WOD for a Cause Throwdown II

Sat, Sep 9, 2017 9:00 AM
CrossFit Diligence • 7007 Realm Drive, San Jose, CA 95119, USA
300.00 USD
40 Spots Remaining
2 months leftRegister Now
Moxie Madness 2017

Moxie Madness 2017

Sat, Aug 26, 2017 8:00 AM - Sun, Aug 27, 2017 5:00 PM
Dublin Civic Center • 100 Civic Plaza, Dublin, CA 94568, USA
By Stephanie Phelan •
350.00 USD
Unlimited Spots Remaining
2 months leftRegister Now
Guy/Girl Partner

Guy/Girl Partner "Summer Splash" Competition

Sat, Jul 22, 2017 8:00 AM
Yolo CrossFit • 303 Ensenada Dr, Davis, CA 95618, USA
80.00 USD
68 Spots Remaining
3 weeks leftRegister Now
See All Competitions

Suggested Athletes (See All)

Nicola COSTANZA

Nicola COSTANZA

W Space villa Camilla • Europe (Italy)
APULIA SMASH 2017 (Under 20 Uomo)
Max Pull-ups: 50 (top 7%), Fran: 2:34 (top 7%)
Joined 1 week ago
Yusuke KOBAYASHI

Yusuke KOBAYASHI

Reebok CrossFit Asia • Asia (Japan)
Bushido Fitness Series: Okinawa Throwdown (Male)
Snatch: 241 lbs (top 4%), Max Pull-ups: 50 (top 7%)
Joined 2 months ago
Carrie MCDANIEL

Carrie MCDANIEL

Cerberus • US North Central (United States of America)
The 2nd Annual Showdown Of The Young, Old & New (Beginner Female)
Snatch: 70 lbs (top 96%)
Joined 4 months ago
Maria PEREZ-VARGAS

Maria PEREZ-VARGAS

787 Performance Athletics • Latin America (United States of America)
Couples Edition 3 (Team Scaled (1Male&1Female))
Clean & Jerk: 145 lbs (top 71%), Snatch: 105 lbs (top 74%)
Joined 1 month ago
Marcus JEAN-FRANCOIS

Marcus JEAN-FRANCOIS

CrossFit Lah • Asia (Malaysia)
The Hopper Warrior 2016 - Individuals (Men's Rx)
Sprint 400m: 0:52 (top 3%), Snatch: 220 lbs (top 9%)
Joined 1 year ago
Raine BRINSFIELD

Raine BRINSFIELD

Crossfit CrazyHouse • US Southern California (United States of America)
The Central Valley Throwdown 2017 - INDIVIDUAL (Scaled Women)
Snatch: 100 lbs (top 78%), Dead Lift: 230 lbs (top 82%)
Joined 1 week ago
Chris GUINTHER

Chris GUINTHER

I Will Crossfit • US Northern California (United States of America)
4th Annual Ptown Beatdown (Men)
Dead Lift: 345 lbs (top 48%), Clean & Jerk: 175 lbs (top 57%)
Joined 1 month ago
Laura LLOVET

Laura LLOVET

Myo Crossfit • US Northern California (United States of America)
P-Town Beat-Down Spring Fling (Scaled)
Back Squat: 215 lbs (top 70%), Dead Lift: 265 lbs (top 71%)
Joined 4 months ago
See All Athletes