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Demo Athlete
Demo Athlete
Demo Affiliate1
North Central
United States of America
CrossFit Story
I had been competing in various sports for more than 25 years. I played Division I Soccer, ranked All-American in rugby and competed in the 2004 Olympic soccer team. I have competed in CrossFit since 2008 and have no plans of stopping.

My mission in life is to encourage and motivate people to live a life full of activity — strengthening both the body and the mind. I am interested in enabling the discovery that one is capable of doing much more in life than thought possible.

Family is a priority. I have three children who are active in sports and my wife is herself a Crossfit superstar. My family and I work out in the “Crossfit Demo” gym.
Athlete Basics
Male
45
6'2"
178
Maxes (lbs)
205
160
355
260
44
Benchmarks
5:23
08:55
3:55
18:23
301
1:07
Video