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Survival of the Fittest "Suffering in Silence" Team Competition

Where & When

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The Crowne Plaza DIA Convention Center
Aurora, CO, USA Get directions
Fri, Feb 13, 2015 5:00 PM - Sun, Feb 15, 2015 5:00 PM

Organizer

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Categories

Category Price Fee
Men Rx 120.00 USD 0.00 USD Leaderboard
Women Rx 120.00 USD 0.00 USD Leaderboard
Men Masters 120.00 USD 0.00 USD Leaderboard
Women Masters 120.00 USD 0.00 USD Leaderboard
Male/Female Rx 120.00 USD 0.00 USD Leaderboard
Male/Female Masters 120.00 USD 0.00 USD Leaderboard

Event Details

2015 Aurora Sports Festival presents "Survival of the Fittest - Suffering in Silence" Competition hosted by Devil Dogg CrossFit

DISCOUNT AVAILABLE TO ALL ACTIVE AND NON-ACTIVE DUTY MILITARY, FIRE & POLICE.  Please email harleymama.carter@gmail.com for promo code.
Devil Dogg CrossFit (DDC) and Veterans Overcoming Obstacles (VO2) would like to invite you to a competition that will be geared towards honoring our Nation’s men and women that have served our country.  This will be a 2 day event taking place February 14th and 15th.  February 14 will be an Individual Competition for men and women RXD and Scaled.  February 15th will be a Team Competition consisting of men/men and women/women teams with only an RXD Division. There will be an Open Division (18-34 years of age) and a Masters Division (35 years and up).   The Individual Competition will cost $60 per person and the Team Competition will be $120 a team.  A discount will be available for Military, Fire and Police. Entry fee will include a T-Shirt and 1/3 of the proceeds will be donated to our Non-Profit Organization Veterans Overcoming Obstacles.  The Competition will consist of 6 events that will test your strength, endurance and everything in between.
Team Possible Exercises are the same as RX'd
Possible Exercises:
Body Weight RXDScaledMaster
Pull UpUnassistedLight BandUnassisted
Chest to Bar Pull UpYesNoYes
Push UpHand ReleaseHand ReleaseHand Release
Sit UpButterflyButterflyButterfly
Squat AirAirAir
BurpeeHand ReleaseHand ReleaseHand Release
Burpee Box Jumps24/2024/20 Step Ups24/20 Box Jump or Step Up
Handstand PushupNoNoNo
Box Jumps24/2024/20 Step Ups24/20 Box Jump or Step Up
Toes to BarYesKnees past 90Yes
LungesYesYesYes
Knees to ElbowsYesKnees Past 90Yes
L-SitYesBent KneeYes
Flutter KicksYesYes Yes
PlankYesYesYes
Hollow Rock HoldYesYesYes
Wall SitYesYesYes
Chin Over Bar HoldYesYes Yes
Ring DipsYesNoYes
Jumping Jacks YesYesYes
Handstand WalkYesNoYes
Rope ClimbNoNoNo
PistolsYesNoYes
Muscle UpNoNoNo
    
Metabolic ConditioningRXDScaledMaster
Double UndersYesSinglesYes
RunYesYesYes
Shuttle Run45/2545/2545/25
BikeYesYesYes
RowYesYesYes
    
WeightliftingRXDScaledMaster
Back Squat135/9595/65135/95
Front Squat135/9595/65135/95
Deadlift225/135135/95225/135
Kettlebell Swing55/3535/2555/35
KB Clean and Jerk55/3535/2555/35
KB Snatch55/3535/2555/35
Clean and Jerk135/9595/65135/95
Ground to Overhead135/9595/65135/95
Shoulder to Overhead135/9595/65135/95
Snatch95/6565/4595/65
OH Squat95/6565/4595/65
Thruster95/6565/4595/65
Wall Ball20/1414/1020/14
Ball Slam30/2020/1030/20
Med Ball Clean20/1414/1020/14
Sumo Deadlift High Pull95/6565/4595/65
OH Lunge45/2525/1545/25
Turkish Get Up55/3535/25