Forgot login? 
          Forgot login? 

Contra Costa Throwdown 2017 (same sex Partner teams of 2)

Register Now

Where & When

View the Map in Full Screen

Concord High School
4200 Concord Boulevard, Concord, CA 94521, USA Get directions
Sat, Jun 24, 2017 7:00 AM - 5:00 PM

Organizer

info@contracostathrowdown.com

Join The Conversation:

#wodRocket
Contra Costa Throwdown 2017  (same sex Partner teams of 2)

Categories

Category Price Fee Remaining Quantity
Woman RX 150.00 USD 8.50 USD 37 Register Now Leaderboard
Men RX 150.00 USD 8.50 USD 36 Register Now Leaderboard
Woman Scaled 150.00 USD 8.50 USD 34 Register Now Leaderboard
Men Scaled 150.00 USD 8.50 USD 40 Register Now Leaderboard
Woman Masters 150.00 USD 8.50 USD 13 Register Now Leaderboard
Men Masters 150.00 USD 8.50 USD 14 Register Now Leaderboard

Event Details

June 24th 2017 !!!!

Join us for the biggest competition in all of Northern California. Same-Sex partners. Six divisions, 200 teams, 400 athletes, Dozens of vendors with over $15,000 in prizes and over $2000 in our progressive prize fund! Last day to sign up is June 16th. You don't want to miss this!

Movement Standards
Snatch for weight (1 rep max)
Clean and Jerk for weight (1 rep max)
KB swing (70 RX m / 53 scaled m / 35 RX w / 26 scaled w)
DB Thrusters (75/45/25)
DB Snatch (75/45/25)
pull ups
toes 2 bar
bar muscle up (rx only)
box jumps (30 RX m/ 24 RXw / ScaledM / MastersM / 20 ScaledW MastersW)
KB Snatch
KB Goblet Squat
Burpees
Running
Knees to Elbows (scaled)
V sit ups (scaled)
Overhead squat (135/95/65)
Deadlift (225/185/155/115)
Lunges