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Ralph Montes

4 views Joined 4 years ago
Ralph Montes

Basic Information

GenderMale
Age35
Height5'10"
Weight185
AffiliateCrossfit Danville
CrossFit RegionNorthern California
CountryUnited States of America

Keep in touch with Ralph Montes

#wodRocket

Maxes (lbs)

Clean & Jerk-
Snatch-
Dead Lift-
Back Squat-
Max Pull-ups-

Benchmarks

Fran-
Helen-
Grace-
Filthy 50-
Fight Gone Bad-
Sprint 400m-

CrossFit Story

Participated In