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Upcoming Crossfit Competition (See All):

8th Annual WOD For Toys! 2019 <br>Hosted By CrossFit Salvo
8th Annual WOD For Toys! 2019
Hosted By CrossFit Salvo
Sat, Dec 7, 2019 9:00 AM - 3:00 PM
Brighton, CO 80601, USA
$225.00 • 4 Person Team
Masters of the Universe 2019 <br>Hosted By CrossFit KS
Masters of the Universe 2019
Hosted By CrossFit KS
Sat, Dec 7, 2019 9:00 AM - 4:00 PM
Albany, NY 12205, USA
$135.00 • 2 Person Team
Peace, Love & WOD's 2019 <br>Hosted By CrossFit Oakdale
Peace, Love & WOD's 2019
Hosted By CrossFit Oakdale
Sat, Dec 7, 2019 8:30 AM - 12:00 AM
Oakdale, CA 95361, USA
$120.00 • 2 Person Team
2019 GainDeer Games <br>Hosted By Anthem CrossFit
2019 GainDeer Games
Hosted By Anthem CrossFit
Sat, Dec 7, 2019 8:00 AM - 12:00 AM
Pensacola, FL 32534, USA
$150.00 • Team
NorCal Teens 2013 <br>Hosted By TJ's Gym - Crossfit
NorCal Teens 2013
Hosted By TJ's Gym - Crossfit
Sun, Apr 21, 2013 7:00 AM
San Rafael, CA 94901, USA
Starts at $99999.00 • Individual
Empire Classic Games 2013 <br>Hosted By CrossFit Spokane Valley In Northern Quest Resort & Casino
Empire Classic Games 2013
Hosted By CrossFit Spokane Valley In Northern Quest Resort & Casino
Sat, May 11, 2013 7:00 AM
North Hayford Road, Airway Heights, WA 99001, USA
Starts at 99999.00 • Individual
CFR's 1st Annual Battle at the Beach 2013 <br>Hosted By CrossFit Rehoboth
CFR's 1st Annual Battle at the Beach 2013
Hosted By CrossFit Rehoboth
Fri, Jun 14, 2013 9:00 AM - Sat, Jul 13, 2013 9:00 PM
Rehoboth Beach, DE 19971, USA
$10.00 • Individual
ATLAS GAMES INDIVIDUAL 2013 <br>Hosted By Titan CrossFit
ATLAS GAMES INDIVIDUAL 2013
Hosted By Titan CrossFit
Sat, Jun 15, 2013 7:00 AM - 5:00 PM
Cockeysville, MD 21030, USA
Starts at $99999.00 • Individual
Rookie Rumble 2 2013 <br>Hosted By The Bar Athletics
Rookie Rumble 2 2013
Hosted By The Bar Athletics
Sun, Jun 16, 2013 8:30 AM
Hercules, CA 94547, USA
$50.00 • Individual
ATLAS GAMES TEAM 2013 <br>Hosted By Titan CrossFit In
ATLAS GAMES TEAM 2013
Hosted By Titan CrossFit In
Fri, Apr 26, 2013 12:00 AM
$200.00 • Individual
See All Upcoming Crossfit
Events & Competition

Harbor Park CrossFit Insights

• This is a past crossfit competition.
• See: The Gym Crossfit Competitions or All Upcoming Crossfit Competitions.

Individual Workouts

EVENT 1See Details
Chipper Style 15:00 CAP

RX: 
50 WBS 20/14
50 Chest 2 bar pull ups
50/40 Calorie Row
50 MB GHD Situps
10 Sandbag OTS moving forward every 2 reps 150/100

Scaled/Masters/Teens:
40 WBS 14/10
40 Jumping Pull ups
40/30 Calorie Row
20 GHD situps
10 Sandbag OTS moving forward every 2 reps 100/75

Every rep not completed will be counted as a one second penalty towards your score.

TIE BREAK: Time off the rower
EVENT 2See Details
at the start of 3...2...1.... GO! 

200m Run to grab a set of Dumbbells 50/35 (RX) 35/25 (Scaled) - Farmer carry back to the starting line
then 
21-15-9 
DB Thrusters*

*After each set of thrusters, athletes must advance forward to the next section.

10:00 min cap

Every rep not completed will be counted as a one second penalty towards your score.
EVENT 3A SnatchSee Details
Event 3 has 3 possible scores: 
1 - Max Snatch weight
2 - Max Clean & Jerk weight
3 - Total Snatch weight plus total Clean & Jerk weight plus total burpees (each burpee = 1lb)

4:00 to find a max Snatch 
directly into 2:00 of Max bar facing Burpees
directly into 4:00 to find a max Clean & Jerk
EVENT 3B Clean & JerkSee Details
Event 3 has 3 possible scores: 
1 - Max Snatch weight
2 - Max Clean & Jerk weight
3 - Total Snatch weight plus total Clean & Jerk weight plus total burpees (each burpee = 1lb)

4:00 to find a max Snatch 
directly into 2:00 of Max bar facing Burpees
directly into 4:00 to find a max Clean & Jerk
EVENT 3C TotalSee Details
Event 3 has 3 possible scores: 
1 - Max Snatch weight
2 - Max Clean & Jerk weight
3 - Total Snatch weight plus total Clean & Jerk weight plus total burpees (each burpee = 1lb)

4:00 to find a max Snatch 
directly into 2:00 of Max bar facing Burpees
directly into 4:00 to find a max Clean & Jerk
FINAL EVENTSee Details
It's a secret! 

Crossfit Competitions Hosted By/In Harbor Park CrossFit :

Host Gym:

Athletes From Harbor Park CrossFit (See All):