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My Bloody Valentine 5 2019 Hosted By CrossFit Excess

Workouts

CrossFit Excess Insights

• This is a past crossfit competition.
• See: The Gym Crossfit Competitions or All Upcoming Crossfit Competitions.

Team Workouts

Female Axel Bar Amrap
Female Axel Bar Cal Bike
Mens Axel Bar Amrap
Mens Axel Bar Cal Bike
3RM C&J/Thruster
2RM C&J/Thruster
1RM C&J/Thruster
Team Chipper 2 Rounds
Team Chipper Amrap
DB Thruster/BOTB
DB Sync Burpee/Lunge
DB Snatch/OHS
Follow My Lead Cal Bike
Follow My Lead Front Squats

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