Partner A will begin at the pull-up bar, Partner B will start at the barbell. At the start of the clock 3-2-1 go, partner A will begin a dead hang from the pull-up bar while Partner B will start thrusters. As soon as partner A comes off the pull-up bar they must switch.
Thrusters cannot start until partner has begun their dead-hang from the pull-up bar.
Your score is based on the total amount of reps of thrusters Open RX: Thruster weight - 95/85 Open Scaled: Thruster weight - 85/75 Masters 35-39 RX: Thruster weight - 75/65 Masters 35-39 Scaled: Thruster weight - 65/55 Masters 40-49 RX: Thruster weight - 75/65 Masters 40-49 Scaled: Thruster weight - 75/65
This will break you
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