This Competition is for ladies (ages 12 and up) who are willing to step out of their comfort zone and show how beautiful strong is by doing what at one time they never thought possible. It is designed for ladies who attend CrossFit classes regularly, cheer and support their friends at competitions, thought it looked like fun to compete, but they never thought they could do it. With an RX and Scaled division, this competition is also for ladies that have experienced local competitions in the past and/or rock most RX workouts. While we love and are the biggest supporters of our regional type female athletes, this competition is not for you. But, we hope you will be in the front row cheering us on (or volunteering :-). You are our inspiration.
Teens - ages 12-16 (Must have CrossFit experience. All teens will be safety checked upon arrival on comp. day)
Ladies RX - ages 17-39
Ladies Scaled - ages 17-39
Ladies Masters RX - ages 40 and up
Ladies Masters Scaled - ages 40 and up