Attention all athletes and vendors, prospective athletes. Cut off to guarantee a T shirt for this event will be April 18th. If you buy a ticket after April 18th, I will not guarantee a t shirt for your team.
3 Workouts plus final - we will release all workouts early. Minimum 4 weeks ahead of competition, We are hoping to make this a fun filled day with lots of athletes and vendors having good old fashioned fitness fun. Come be a part.
$130.00 per team
Same sex partners
Male: RX,Scaled, Masters
Female: RX,Scaled, Masters
Snatch for weight (1 rep max)
Clean and Jerk for weight (1 rep max)
KB swing (70 RX m / 53 scaled m / 35 RX w / 26 scaled w)