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Upcoming Crossfit Competition (See All):

Battle at the Ballpark V 2019 <br>Hosted By CrossFit 309 In Dozer Park
Battle at the Ballpark V 2019
Hosted By CrossFit 309 In Dozer Park
Sat, Jul 20, 2019 8:00 AM - 12:00 AM
730 SW Jefferson Ave, Peoria, IL 61605, USA
$140.00 • 2 Person Team
CFYV Youth Fitness Throwdown 2019 <br>Hosted By CrossFit Yucca Valley
CFYV Youth Fitness Throwdown 2019
Hosted By CrossFit Yucca Valley
Sat, Sep 28, 2019 9:00 AM - 12:00 AM
Yucca Valley, CA 92284, USA
$65.00 • Individual
Fittest of the Southwest V 2019 <br>Hosted By Ratio One.61
Fittest of the Southwest V 2019
Hosted By Ratio One.61
Sat, Sep 14, 2019 12:00 AM
El Paso, TX 79936, USA
$45.00 • Individual
Red White & Blue Showcase 2019 <br>Hosted By KEARNEY CROSSFIT & PERSONAL TRAINING
Red White & Blue Showcase 2019
Hosted By KEARNEY CROSSFIT & PERSONAL TRAINING
Sat, Jul 13, 2019 8:00 AM - 12:00 AM
Kearney, NE 68845, USA
$125.00 • 2 Person Team
The 2019 Gulf Coast Games <br>Hosted By CrossFit Francos
The 2019 Gulf Coast Games
Hosted By CrossFit Francos
Sat, Jul 27, 2019 8:00 AM - 12:00 AM
Mandeville, LA 70471, USA
$170.00 • 2 Person Team
2019 Spartan Brawl Team Competition <br>Hosted By Fighting Chance CrossFit
2019 Spartan Brawl Team Competition
Hosted By Fighting Chance CrossFit
Sat, Jul 20, 2019 9:00 AM - Sun, Jul 21, 2019 3:00 PM
Sparta, WI 54656, USA
$165.00 • 2 Person Team
6th Annual Brethren Throwdown -with the Largest Cash Payout in Northern California 2019 <br>Hosted By Brethren CrossFit
6th Annual Brethren Throwdown -with the Largest Cash Payout in Northern California 2019
Hosted By Brethren CrossFit
Sat, Jun 22, 2019 7:00 AM - 3:00 PM
Morgan Hill, CA 95037, USA
$100.00 • Individual
2019 Summer PartnerThrowdown <br>Hosted By Crossfit Denham Springs In Chappapeela Sports Park
2019 Summer PartnerThrowdown
Hosted By Crossfit Denham Springs In Chappapeela Sports Park
Sat, Jul 13, 2019 4:00 PM - 12:00 AM
Hammond, LA 70403, USA
$175.00 • 2 Person Team
2019 Summer Partner Throwdown Affiliate Challenge <br>Hosted By Crossfit Denham Springs In Chappapeela Sports Park
2019 Summer Partner Throwdown Affiliate Challenge
Hosted By Crossfit Denham Springs In Chappapeela Sports Park
Sat, Jul 13, 2019 8:00 AM - 12:00 AM
Hammond, LA 70403, USA
$350.00 • 4 Person Team
Summer Battleground 2019 <br>Hosted By CrossFit CAMO Farmingdale
Summer Battleground 2019
Hosted By CrossFit CAMO Farmingdale
Sat, Aug 10, 2019 9:00 AM - 12:00 AM
Farmingdale, NY 11735, USA
$199.00 • 2 Person Team
See All Upcoming Crossfit
Events & Competition

CrossFit AOF Insights

• This is a past crossfit competition.
• See: The Gym Crossfit Competitions or All Upcoming Crossfit Competitions.

Where & When

CrossFit AOF • 980 Dexter Way, Ripon, CA 95366, USA • View The MapGet Directions
See All Crossfit Competitions in: RiponCaliforniaUnited States
Sat, Feb 7, 2015 9:00 AM - 5:00 PM

Categories (Registration)

Individual Crossfit Competition

CategoryPriceFee
Men Rx$65.00 $0.00Leaderboard
Women Rx$65.00 $0.00Leaderboard
Men Scaled$65.00 $0.00Leaderboard
Women Scaled$65.00 $0.00Leaderboard

Details

Alpha Omega CrossFit is proud to announce our first Rx and Scaled Division Competition "CrossFit Stole My Heart"!  This will be a true Rx division and a true Scaled division comp. Come celebrate Valentines with us and share your passion and love for crossfit. There will be 15 Rx men, 15 Rx women, 15 Scaled men, and 15 Scaled women. Registration will close January 31. There will be 3 WOD's and a Final WOD. Top 3 of each division go to finals. Below are movement weight standard that you should be able to do for Rx and Scaled  

Rx Standard Weights for 1 Rep Max:

Men/Women
Back Squat- 275/185
Deadlift- 315/205
Snatch- 155/105
Bench-225/135
Clean-225/135
Handstand Push-ups
Double Unders
C2B Pull-ups 
Pistols

Scaled movements for reps:
Men/women:
Clean:95/65
Snatch:95/65
Push press:95/65
Bench:95/65
Power Clean:95/65
Push-Ups
Pull-ups
Box Jump-24/20
Back Squat-135/95


*No Refunds Will be Given. Can give spot to other athlete if you cannot make it. 








Scaled Movements:
If you cannot perform 3 or more of these rx lifts or movements it is recommended to go scaled division. 
*For any further questions feel free to email rdaniels2@csustan.edu or call (209)679-3642

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Leaderboards

Crossfit Competitions Hosted By/In CrossFit AOF :

Alpha Omega Hosted By CrossFit AOF In Toys 4 Tots presented by CrossFit AOF" title="Alpha Omega "Toys For Tots" Competition 2015
Hosted By CrossFit AOF In Toys 4 Tots presented by CrossFit AOF">

Alpha Omega "Toys For Tots" Competition 2015
Hosted By CrossFit AOF In Toys 4 Tots presented by CrossFit AOF

2 Person Team Crossfit Competition
Sun, Dec 13, 2015 8:30 AM - 12:00 AM
Toys 4 Tots presented by CrossFit AOF
976 Dexter Way, Ripon, CA 95366, USA
$100.00 • 2 Person Team
See Details & Leaderboards
Central Valley Summer Throwdown 2017 <br>Hosted By CrossFit AOF In CrossFit AOF (ALPHA OMEGA)

Central Valley Summer Throwdown 2017
Hosted By CrossFit AOF In CrossFit AOF (ALPHA OMEGA)

Individual Crossfit Competition
Sun, Jun 4, 2017 8:00 AM - 12:00 AM
CrossFit AOF (ALPHA OMEGA)
976 Dexter Way, Ripon, CA 95366, USA
$65.00 • Individual
See Details & Leaderboards
Halloween Partner Throwdown! Presented by Alpha Omega CrossFit 2017 <br>Hosted By CrossFit AOF

Halloween Partner Throwdown! Presented by Alpha Omega CrossFit 2017
Hosted By CrossFit AOF

2 Person Team Crossfit Competition in Ripon, California, USA
Sat, Oct 28, 2017 8:00 AM - 12:00 AM
CrossFit AOF • 980 Dexter Way
Ripon, CA 95366, USA
$100.00 • 2 Person Team
See Details & Leaderboards
Alpha Omega CrossFit Presents Hosted By CrossFit AOF" title="Alpha Omega CrossFit Presents "CrossFit Stole My Heart" 2015
Hosted By CrossFit AOF">

Alpha Omega CrossFit Presents "CrossFit Stole My Heart" 2015
Hosted By CrossFit AOF

Individual Crossfit Competition in Ripon, California, USA
Sat, Feb 7, 2015 9:00 AM - 5:00 PM
CrossFit AOF • 980 Dexter Way
Ripon, CA 95366, USA
$65.00 • Individual
See Details & Leaderboards
Tacos and Ta-Kill-Ya Presented by Alpha Omega CrossFit 2019 <br>Hosted By CrossFit AOF

Tacos and Ta-Kill-Ya Presented by Alpha Omega CrossFit 2019
Hosted By CrossFit AOF

2 Person Team Crossfit Competition in Ripon, California, USA
Sat, May 4, 2019 8:00 AM - 12:00 AM
CrossFit AOF • 980 Dexter Way
Ripon, CA 95366, USA
$120.00 • 2 Person Team
See Details & Leaderboards
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