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Upcoming Crossfit Competition (See All):

8th Annual WOD For Toys! 2019 <br>Hosted By CrossFit Salvo
8th Annual WOD For Toys! 2019
Hosted By CrossFit Salvo
Sat, Dec 7, 2019 9:00 AM - 3:00 PM
Brighton, CO 80601, USA
$225.00 • 4 Person Team
Masters of the Universe 2019 <br>Hosted By CrossFit KS
Masters of the Universe 2019
Hosted By CrossFit KS
Sat, Dec 7, 2019 9:00 AM - 4:00 PM
Albany, NY 12205, USA
$135.00 • 2 Person Team
Peace, Love & WOD's 2019 <br>Hosted By CrossFit Oakdale
Peace, Love & WOD's 2019
Hosted By CrossFit Oakdale
Sat, Dec 7, 2019 8:30 AM - 12:00 AM
Oakdale, CA 95361, USA
$120.00 • 2 Person Team
2019 GainDeer Games <br>Hosted By Anthem CrossFit
2019 GainDeer Games
Hosted By Anthem CrossFit
Sat, Dec 7, 2019 8:00 AM - 12:00 AM
Pensacola, FL 32534, USA
$150.00 • Team
NorCal Teens 2013 <br>Hosted By TJ's Gym - Crossfit
NorCal Teens 2013
Hosted By TJ's Gym - Crossfit
Sun, Apr 21, 2013 7:00 AM
San Rafael, CA 94901, USA
Starts at $99999.00 • Individual
Empire Classic Games 2013 <br>Hosted By CrossFit Spokane Valley In Northern Quest Resort & Casino
Empire Classic Games 2013
Hosted By CrossFit Spokane Valley In Northern Quest Resort & Casino
Sat, May 11, 2013 7:00 AM
North Hayford Road, Airway Heights, WA 99001, USA
Starts at 99999.00 • Individual
CFR's 1st Annual Battle at the Beach 2013 <br>Hosted By CrossFit Rehoboth
CFR's 1st Annual Battle at the Beach 2013
Hosted By CrossFit Rehoboth
Fri, Jun 14, 2013 9:00 AM - Sat, Jul 13, 2013 9:00 PM
Rehoboth Beach, DE 19971, USA
$10.00 • Individual
ATLAS GAMES INDIVIDUAL 2013 <br>Hosted By Titan CrossFit
ATLAS GAMES INDIVIDUAL 2013
Hosted By Titan CrossFit
Sat, Jun 15, 2013 7:00 AM - 5:00 PM
Cockeysville, MD 21030, USA
Starts at $99999.00 • Individual
Rookie Rumble 2 2013 <br>Hosted By The Bar Athletics
Rookie Rumble 2 2013
Hosted By The Bar Athletics
Sun, Jun 16, 2013 8:30 AM
Hercules, CA 94547, USA
$50.00 • Individual
ATLAS GAMES TEAM 2013 <br>Hosted By Titan CrossFit In
ATLAS GAMES TEAM 2013
Hosted By Titan CrossFit In
Fri, Apr 26, 2013 12:00 AM
$200.00 • Individual
See All Upcoming Crossfit
Events & Competition

PSX Training Insights

• This is a past crossfit competition.
• See: The Gym Crossfit Competitions or All Upcoming Crossfit Competitions.

Event Video

Where & When

PSX Training • 4401 Peak Drive, Loves Park, IL 61111, USA • View The MapGet Directions
See All Crossfit Competitions in: Loves ParkIllinoisUnited States
Sat, Nov 9, 2019 8:00 AM - 12:00 AM

Details

Put your fitness to the test! Individual athletes from the area are invited to compete in this classic fitness competition for prizes and to see who is the fittest in their respective divisions. Men's and women's intermediate, RX and masters (35+) divisions. Athletes will participate in four workouts. Prizes for all podium finishers. Cash prizes listed below. All participants will receive a shirt, if registered by 10/25.

Spectators are welcome, invite your friends and family to cheer you on.

See below for standards and details. Most or all of the standard exercises will be in the workouts, but workouts are not restricted to the following exercises. Expect the unexpected.

IMPORTANT DATES & TIMES

September 15th - Registration opens

October 25th - Register by this date to be guaranteed a tee shirt

November 4th - Registration Closes and workouts/events will be announced

November 7th - Heat and lane assignments

November 9th - PSX Classic Throwdown 2019

- Athlete check-in 7:00-7:30 AM

- Athlete briefing 7:30 AM

- Event 1 will begin at 8:00 AM

- Final event ends TBA

- Awards Ceremony TBA

Event times are subject to change depending on the number of participants.

CASH PRIZES

Cash prizes are based on number of participants registered. As of 10/15/19 the following cash prizes will be awarded to podium finishers. Cash prizes may increase based on the total number of registrations by November 4th. Other prizes will be announced soon.

Rx: 1st, 2nd, 3rd - $160, $50, $25

Intermediate: 1st, 2nd, 3rd - $100, $40, $20

Masters: 1st, 2nd, 3rd - $100, $40, $20


STANDARDS

Movement

Rx

Intermediate/Masters

Rowing

yes

yes

Assault Bike

yes

yes

Thruster*

65/95

55/75

Deadlift*

155/225

115/205

Clean**

yes

yes

Push Press

65/95

55/75

Power/Squat Snatch*

Either, 95/135

Either, 65/95

Pullup

yes

no

Bar Muscle up

no

no

TRX Row

no

yes

Toe to Bar/Hanging Knee Raise

Toe to Bar only

Hanging Knee Raise only

Lateral Burpee Over Bar

yes

yes

Double Under/Single under

yes/no

Either***

Box Jump/Step Up

24/30" yes/no

20/24" Either***

Step up

no

20/24"

Kettlebell Swing

American Swing, 35/53

Russian Swing, 25/45


*Standard weights for barbell movements are not indicative of all and actual weights used in the competition. Weights could be lighter or possibly slightly heavier. The above weights should not be close to your one rep max. You might be expected to lift the above weights several times in an event, so you will want to be confident with the weights in your respected division.

**No minimum weight requirement for 1RM clean, but athletes should be able to power/squat clean.

***Intermediate/Masters athletes can choose to do double unders or single unders x2. Athletes must decide before the workout starts and cannot switch once they have made their choice.

***Intermediate/Masters athletes can choose to do box jumps or step ups. Athletes must decide before the workout starts and cannot switch once they have made their choice.

Map

Crossfit Competitions Hosted By/In PSX Training :

Host Gym:

Athletes From PSX Training (See All):