The 2nd annual Masters and Millennials Challenge, presented by Xcel Sports Medicine and hosted by CrossFit Dedication.
Masters and millennials may not always see eye to eye, but you will have to work together to succeed here.
Each 2 person team will consist of 1 master born in 1980 or earlier and one millennial born between 1981 and 1997.
The 2 divisions will be Male/Male and Female/Female.
The challenge will consist of 4 workouts cannonball run style. There will be a wave start where teams will systematically move from one workout station to the next with heats starting every 15 minutes.
Teams will complete all workouts in approximately one hour and the 1st teams through will only have to wait about an hour for their division to be complete.
The team from Xcel Sports Medicine will be on site to treat all athletes and ensure of wonderful day of fitness.