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The Shipwreck 4 (4th Annual Individual Brawl) 2019 Hosted By Harbor Park CrossFit

Individual Crossfit Competition in Racine, Wisconsin, USA

Harbor Park CrossFit Insights

• This is a past crossfit competition.
• See: The Gym Crossfit Competitions or All Upcoming Crossfit Competitions.

Event Video

Where & When

Harbor Park CrossFit • 3801 Blue River Drive, Racine, WI 53405, USA • View The MapGet Directions
See All Crossfit Competitions in: RacineWisconsinUnited States
Sat, Sep 28, 2019 8:00 AM - 12:00 AM

Details

PRIZE MONEY: 1st place RX Men/Women = $300 | 2nd place RX Men/Women = $200 | 3rd Place Men/Women = $100!

Scaled, Masters & Teens = Prizes from our vendors worth over $150 per prize bag for 1st, 2nd & 3rd place!


For the 4th straight year, Harbor Park CrossFit is hosting its' hugely popular, and widely talked about Individual Competition; The Shipwreck 4!

This year we will be bringing in some outdoor elements to make this more than just pull-ups and barbells! So get ready to test all aspects of your fitness levels because this will be more than just your typical movements you see in every other competition.

We will have both RX & Scaled devisions which both divisions will be sure to test your abilities! We will also be incorporating a new Teens & Masters Division this year! Teens division will be 13YOA-17YOA and Masters will be 40 YOA+.

Each year we find a way to make things fun and exciting fo competitors and spectators!

We will have vendors on site, as well as Cash prizes for the winners of the Men's/Women's RX as well as prizes for all podium finishers. Cash prizes will be announced as we continue to receive registrations, so stay up to date by following our Facebook event page.

STANDARDS:

To register as an RX athlete you should be able to do the following movements:
Chest to bar pull ups
Dumbbell movements 50/35
Wall Balls 20/14
OH Squat working weight 185/125
Weighted GHD Situps
Handstand walking
Double unders
Sandbag working weights 150/100
**Anything is game for the finals**

Scaled, Teens and Masters:
Jumping Chest to bar pull ups
Dumbbell Movements 35/25
Wall ball 14/10
GHD situps
OH Barbell movements 115/75
Snatch 95/75
Clean & Jerk 95/75
Hand release Push ups
Sandbag movements 100/70
**Anything is game for the finals**



Prizes

1st place RX men and women $300, 2nd place $200, 3rd place $100 

All other podium finishers receive prizes from: Zevia, UR, Perfect Bar, Soothe Life

Map

Parking

Lot • Street

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