It's TIME!!! Join us for our 6th annual Smash Fest on September 7th!!! This team of 6 event (3 men/3 women) is one of the last ones in the community before the awesome weather of Ohio takes over. This will have indoor and outdoor events, our badass DJ Mo Dongo, sick athlete shirts provided by 7Five Clothing, and one of the best times you'll have all competition season! If you have done our events before, you know exactly what you're getting. Great judging, awesome workouts that will push you and your teams fitness levels, communication, and team work. We do our best to find the best all around team and not the best team with a couple good individuals. As always, we will run all of our events back to back with built in rest throughout. That means you don't have to warmup before every event. You won't have 2-3 hour breaks between each event. You'll also be able to bash whatever food and beer right after and cheer on your other crews competing. This event has been a staple for us the last 6 years and I love the vibe it creates. The grill will be going providing you locally raised and produced hamburgers, fresh grilled veggies, and the infamous guac to top it off. Get your crew together and get ready to have a blast!! Registration goes fast every single year and we have limited spots available. ---------------------- -We are only opening 10 team slots for each division (Scaled and Rx) -REGISTRATION goes LIVE Friday, June 14th at 1pm!!! ---------------------- Details: -Team size: Team of 6 athletes (3 guys/3 girls) -Cost: $390 Per Team -Only 10 slots per division -Scaled Heat #1 will start around 8:00am -Rx Heat #1 will start around 1:00pm -WODs and FULL standard videos/walk through will be released two weeks before the event. --------------------- **Possible Rx Movements and Weights: (these are the max weights that could be used and would be for reps) Clean (185/130) HSPU Double Unders Front Squat (185/130) Thruster (135/95) Back Squat (185/130) S2OH (185/130) Power Snatch (135/95) Pull-Ups/C2B T2B OHS (135/95) Deadlift (275/195) Pistols (one person) Bar muscle ups (one person) **Possible Scaled Movements and Weights: (these are the max weights that could be used and would be for reps) Clean (135/95) HSPU (10# plate under AB Mat with no plates on the side)(1 person) Double Unders (1 person) Front Squat (135/95) Thruster (95/65) Back Squat (155/105) S2OH (125/85) Power Snatch (95/65) Pull-Ups OHS (95/65) Deadlift (185/130) ****We reserve the right to add movements to this list, but they would fall under the weight limits shown. We will not add a Major Skill to the list (ie Muscle-Ups) We may use everything on this list or some of it. ****The Scaled is meant for SCALED athletes. Don't be that team that should have went Rx and Sandbagged the scaled division please**** ***The Tie-Breaker WOD has been predetermined. If we have teams that are tied, the tie breakers will go into action. These tie breakers will be told to the team captains during the athlete briefing so you all know them ahead of time.