wodRocket Fitness Features & Pricing (Estimate Revenue)ReviewsHelp CenterCreate

Upcoming Crossfit Competition (See All):

CFYV Youth Fitness Throwdown 2019 <br>Hosted By CrossFit Yucca Valley
CFYV Youth Fitness Throwdown 2019
Hosted By CrossFit Yucca Valley
Sat, Sep 28, 2019 9:00 AM - 12:00 AM
Yucca Valley, CA 92284, USA
$65.00 • Individual
Fittest of the Southwest V 2019 <br>Hosted By Ratio One.61
Fittest of the Southwest V 2019
Hosted By Ratio One.61
Sat, Sep 14, 2019 12:00 AM
El Paso, TX 79936, USA
$45.00 • Individual
The 2019 Gulf Coast Games <br>Hosted By CrossFit Francos
The 2019 Gulf Coast Games
Hosted By CrossFit Francos
Sat, Jul 27, 2019 8:00 AM - 12:00 AM
Mandeville, LA 70471, USA
$170.00 • 2 Person Team
Summer Battleground 2019 <br>Hosted By CrossFit CAMO Farmingdale
Summer Battleground 2019
Hosted By CrossFit CAMO Farmingdale
Sat, Aug 10, 2019 9:00 AM - 12:00 AM
Farmingdale, NY 11735, USA
$199.00 • 2 Person Team
BACK2BACK SUMMER SLAM III 2019 <br>Hosted By Back2back Sports Complex In Back2Back Sports Complex
BACK2BACK SUMMER SLAM III 2019
Hosted By Back2back Sports Complex In Back2Back Sports Complex
Sat, Aug 17, 2019 7:00 AM - 12:00 AM
Bakersfield, CA 93308, USA
$70.00 • Individual • Self Scoring
(Teams) Back2Back Summer Slam III 2019 <br>Hosted By Back2back Sports Complex In Back2Back Sports Complex
(Teams) Back2Back Summer Slam III 2019
Hosted By Back2back Sports Complex In Back2Back Sports Complex
Sat, Aug 17, 2019 7:00 AM - 12:00 AM
Bakersfield, CA 93308, USA
$280.00 • 4 Person Team • Self Scoring
AP FIT FEST 2019 <br>Hosted By AP FIT Home of CrossFit APF
AP FIT FEST 2019
Hosted By AP FIT Home of CrossFit APF
Sat, Aug 17, 2019 8:00 AM - 8:00 PM
Rock Island, IL 61201, USA
$280.00 • 4 Person Team
The Games Hangover 2019 <br>Hosted By CrossFit Funky
The Games Hangover 2019
Hosted By CrossFit Funky
Sat, Aug 17, 2019 8:30 AM - 12:00 AM
New Berlin, WI 53151, USA
$180.00 • 2 Person Team
2019 Whiteboard Classic <br>Hosted By CrossFit Arvada
2019 Whiteboard Classic
Hosted By CrossFit Arvada
Sat, Jul 20, 2019 8:00 AM - 12:00 AM
Arvada, CO 80004, USA
$125.00 • 2 Person Team
Back to School 2019 <br>Hosted By CrossFit Oakdale
Back to School 2019
Hosted By CrossFit Oakdale
Sat, Aug 24, 2019 9:00 AM - 12:00 AM
Oakdale, CA 95361, USA
$50.00 • Individual
See All Upcoming Crossfit
Events & Competition

Crossfit Jigsaw Insights

• This is a past crossfit competition.
• See: The Gym Crossfit Competitions or All Upcoming Crossfit Competitions.

Where & When

Crossfit Jigsaw • 42670 Albrae St, Fremont, CA 94538, USA • View The MapGet Directions
See All Crossfit Competitions in: FremontCaliforniaUnited States
Sat, Jun 8, 2019 8:00 AM - 12:00 AM

Details

The Fremont Police Department, in partnership with Crossfit Jigsaw, will be hosting the third annual "Barbells and Badges" on June 8, 2019, to benefit the 100 Club of Alameda County. The mission of the 100 Club of Alameda County is to provide immediate financial assistance to the families of Police Officers and Firefighters killed in the line of duty. It is also the mission of the club to provide college scholarships for the children as well as an annual Holiday gift.

Divisions will consist of Public Safety (Sworn Police, Dispatchers, Fire or EMT) and then General Public. Any Public Safety personnel that wish to partner with Non-Public Safety will need to register under the General Public Division.

The event will be limited to 20 teams of 2 for each division so early registration is recommended! Teams may be made up in any combination (male/male, male/female, female/female). The workouts will be programmed accordingly. Prizes will be awarded to podium finishers!

8am - Athlete Briefing
9am - Competition Start

*****************************************************************************************************************
2017 SAMPLE WODS

#1 - "Holding cell"
As many rounds as possible in 10 minutes
30/21 Calorie row (each team member)
60 Deadlift (185#/125#) (as a team)
*1 person working at a time. Each partner must complete calorie row while a partner holds top of a deadlift. 2 calorie penalty if you drop the hold while the partner is rowing
*After all team members complete row you can begin deadlifts
Score is rounds completed + additional reps

#2 - "Ponch"
As many rounds as possible in 9 minutes
12/9 Calorie Assault Bike
9 Axle bar power clean (110#/70#)
6 Dumbbell thruster (45#/25#)
*1 partner completes a full round then tags next partner
Score is rounds + additional reps completed

#3 - "Crowd Control"
For time (15 minute cap)
150 Ground to overhead (75#/55#)
125 Box Jump
100 Toes 2 bar
*1 person working at a time
Score is time or time cap + reps not completed

#4 - "Foot chase"
For time 3 rounds 20 minute cap
300/210 meter Ski Erg
P1 - 200 meter kettlebell carry (53#/35#)
P2 - 200 meter Sandbag carry (80#/60#)
P3 - 300 meter obstacle run
*Round 1 - P1 completes Ski then begins kettlebell carry, P2 completes ski then sandbag carry, P3 completes Ski then 300 obstacle meter run.
*Round 2 - P2 completes Ski then begins kettlebell carry, P3 completes ski then sandbag carry, P1 completes Ski then 300 meter obstacle run.
*Round 3 - P3 completes Ski then begins kettlebell carry, P1 completes ski then sandbag carry, P2 completes Ski then 300 meter obstacle run.
Score is time to complete or time cap + reps not completed

Parking

Lot

Map

Crossfit Competitions Hosted By/In Crossfit Jigsaw :

Host Gym:

Athletes From Crossfit Jigsaw (See All):