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Upcoming Crossfit Competition (See All):

Fittest of the Southwest V 2019 <br>Hosted By Ratio One.61
Fittest of the Southwest V 2019
Hosted By Ratio One.61
Sat, Sep 14, 2019 12:00 AM
El Paso, TX 79936, USA
$45.00 • Individual
Back to School 2019 <br>Hosted By CrossFit Oakdale
Back to School 2019
Hosted By CrossFit Oakdale
Sat, Aug 24, 2019 9:00 AM - 12:00 AM
Oakdale, CA 95361, USA
$50.00 • Individual
The Southern Games 2019 <br>Hosted By CrossFit SBTS In The Southern Baptist Theological Seminary
The Southern Games 2019
Hosted By CrossFit SBTS In The Southern Baptist Theological Seminary
Sat, Aug 24, 2019 7:00 AM - 12:00 AM
Louisville, KY 40280, USA
$50.00 • Individual
3RD ANNUAL BATTLE ON THE AIRFIELD CROSSFIT COMPETITION 2019 <br>Hosted By SkyRaider CrossFit
3RD ANNUAL BATTLE ON THE AIRFIELD CROSSFIT COMPETITION 2019
Hosted By SkyRaider CrossFit
Sat, Nov 9, 2019 8:00 AM - 12:00 AM
Riverside, CA 92509, USA
$140.00 • 2 Person Team
Battlegrounds 2019 <br>Hosted By New Era CrossFit
Battlegrounds 2019
Hosted By New Era CrossFit
Sat, Sep 28, 2019 8:00 AM - 12:00 AM
Fresno, CA 93720, USA
$150.00 • 2 Person Team
Battle at the Base: 4 2019 <br>Hosted By CrossFit HomeBase Central
Battle at the Base: 4 2019
Hosted By CrossFit HomeBase Central
Sat, Sep 7, 2019 8:00 AM - 12:00 AM
Oklahoma City, OK 73114, USA
$190.00 • 2 Person Team
YCF Summer Splash Competition 2019 <br>Hosted By Yolo CrossFit
YCF Summer Splash Competition 2019
Hosted By Yolo CrossFit
Sat, Sep 7, 2019 9:00 AM - 12:00 AM
Davis, CA 95618, USA
Starts at $50.00 • 2 Person Team
Smash Fest 2019
Smash Fest 2019
Sat, Sep 7, 2019 8:00 AM - 12:00 AM
4439 Old Springfield Road, Vandalia, OH 45377, USA
$390.00 • 6 Person Team
Summer Showdown 2 2019 <br>Hosted By ASAP Fitness
Summer Showdown 2 2019
Hosted By ASAP Fitness
Sat, Aug 24, 2019 8:00 AM - 12:00 AM
Stockton, CA 95210, USA
$150.00 • 3 Person Team
Autumn Games 4 2019 <br>Hosted By Bear Canyon CrossFit
Autumn Games 4 2019
Hosted By Bear Canyon CrossFit
Fri, Sep 27, 2019 4:00 PM - 12:00 AM
Albuquerque, NM 87111, USA
Starts at $195.00 • 4 Person Team
See All Upcoming Crossfit
Events & Competition

AP FIT Home of CrossFit APF Insights

Where & When

AP FIT Home of CrossFit APF • 4015 6th Avenue Suite 3, Rock Island, IL 61201, USA • View The MapGet Directions
See All Crossfit Competitions in: Rock IslandIllinoisUnited States
Sat, Aug 17, 2019 8:00 AM - 8:00 PM

Details

We will be hosting a teams of 4 event at AP FIT Saturday, August 17, 2019! Teams are made up of 2 guys and 2 girls. Divisions are Scaled and Intermediate.
This is a one day event. There are t shirts included with your entry. Prize packages for 1st, 2nd, and 3rd of each division.

Standards
Intermediate
pulls up
Toes To Bar
24/20 box jumps
Power Cleans
135/ 85
Deadlifts
185/135
Shoulder to overhead
115/ /75
*At least one male and one female
must be able to do each movement
standard

Scaled
Ring Rows
High knees
24/20 box jump/ step up
Power cleans
115/65
Deadlift
115/ 115.
Shoulder to overhead
95/ 55

Map

Parking

Lot

Host Gym:

Athletes From AP FIT Home of CrossFit APF (See All):