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Upcoming Crossfit Competition (See All):

CFYV Youth Fitness Throwdown 2019 <br>Hosted By CrossFit Yucca Valley
CFYV Youth Fitness Throwdown 2019
Hosted By CrossFit Yucca Valley
Sat, Sep 28, 2019 9:00 AM - 12:00 AM
Yucca Valley, CA 92284, USA
$65.00 • Individual
Fittest of the Southwest V 2019 <br>Hosted By Ratio One.61
Fittest of the Southwest V 2019
Hosted By Ratio One.61
Sat, Sep 14, 2019 12:00 AM
El Paso, TX 79936, USA
$45.00 • Individual
The 2019 Gulf Coast Games <br>Hosted By CrossFit Francos
The 2019 Gulf Coast Games
Hosted By CrossFit Francos
Sat, Jul 27, 2019 8:00 AM - 12:00 AM
Mandeville, LA 70471, USA
$170.00 • 2 Person Team
Summer Battleground 2019 <br>Hosted By CrossFit CAMO Farmingdale
Summer Battleground 2019
Hosted By CrossFit CAMO Farmingdale
Sat, Aug 10, 2019 9:00 AM - 12:00 AM
Farmingdale, NY 11735, USA
$199.00 • 2 Person Team
BACK2BACK SUMMER SLAM III 2019 <br>Hosted By Back2back Sports Complex In Back2Back Sports Complex
BACK2BACK SUMMER SLAM III 2019
Hosted By Back2back Sports Complex In Back2Back Sports Complex
Sat, Aug 17, 2019 7:00 AM - 12:00 AM
Bakersfield, CA 93308, USA
$70.00 • Individual • Self Scoring
(Teams) Back2Back Summer Slam III 2019 <br>Hosted By Back2back Sports Complex In Back2Back Sports Complex
(Teams) Back2Back Summer Slam III 2019
Hosted By Back2back Sports Complex In Back2Back Sports Complex
Sat, Aug 17, 2019 7:00 AM - 12:00 AM
Bakersfield, CA 93308, USA
$280.00 • 4 Person Team • Self Scoring
AP FIT FEST 2019 <br>Hosted By AP FIT Home of CrossFit APF
AP FIT FEST 2019
Hosted By AP FIT Home of CrossFit APF
Sat, Aug 17, 2019 8:00 AM - 8:00 PM
Rock Island, IL 61201, USA
$280.00 • 4 Person Team
The Games Hangover 2019 <br>Hosted By CrossFit Funky
The Games Hangover 2019
Hosted By CrossFit Funky
Sat, Aug 17, 2019 8:30 AM - 12:00 AM
New Berlin, WI 53151, USA
$180.00 • 2 Person Team
2019 Whiteboard Classic <br>Hosted By CrossFit Arvada
2019 Whiteboard Classic
Hosted By CrossFit Arvada
Sat, Jul 20, 2019 8:00 AM - 12:00 AM
Arvada, CO 80004, USA
$125.00 • 2 Person Team
Back to School 2019 <br>Hosted By CrossFit Oakdale
Back to School 2019
Hosted By CrossFit Oakdale
Sat, Aug 24, 2019 9:00 AM - 12:00 AM
Oakdale, CA 95361, USA
$50.00 • Individual
See All Upcoming Crossfit
Events & Competition

Brethren CrossFit Insights

• This is a past crossfit competition.
• See: The Gym Crossfit Competitions or All Upcoming Crossfit Competitions.

Event Video

Where & When

Brethren CrossFit • 375 Tennant Ave, Morgan Hill, CA 95037, USA • View The MapGet Directions
See All Crossfit Competitions in: Morgan HillCaliforniaUnited States
Sat, Jun 22, 2019 7:00 AM - 12:00 AM

Details

Welcome to the 6th Annual Brethren Throwdown! 06-22-19
Brethren CrossFit 375 Tennant Ave
Morgan Hill, Ca. 95037
408-390-3890
  • Largest Single Day Payout- $3,200 TOTAL CASH PRIZES
  • 3 Divisions: RX, Masters 40+, (Masters 50+ & Scaled 1 division)
  • the winner of each RX WOD male and female will receive $200 with $400 awarded to the winner of the Finals RX WOD
  • Each RX Male and Female athlete has a chance to win up to $1,000.
  • Masters 40+ participants will perform 3 WODs - the winner of each WOD Male and Female will receive $100 with $200 awarded to the winner of the Finals Master WOD.
  • Each Masters 40+ Male and Female athlete has a chance to win up to $500.
  • Each Masters 50+ & Scaled Male and Female will perform 3 WODS with the winner of the Finals winning $100 each.
  • Scoring…….points will be assessed by placement 1st place = 1 point, 2nd place = 2 points lowest points wins.
  • THIS YEAR POINTS WILL CARRY OVER TO FINALS AND NOT RESET AS YEARS PAST.
  • Top 5 advance to finals where where placement value will be 2x ie: 1st = 2 points 2nd place = 4 points etc.
  • Deadline to receive Throwdown t-shirt is May 31st, 2019 sign up today! All athletes must also fill out the waiver: https://www.smartwaiver.com/w/50cfb9b6ec3e7/web/
  • All Sales FINAL no refunds no transfers.

*** Masters 50+ wishing to compete for $500 should sign up in the 40+ Masters Division.

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WOD 1 "Kali Pump" -

10 min time cap:

30 C2B Pull-Ups

3 Laps on Kali Pump Track (about 900m total)

30 C2B Pull-Ups

Score time:_______________

*RX & Masters 40+ C2B, Masters 50+ & Scaled Pull-ups

*:01 second penalty for each rep not completed.

WOD Video - https://www.instagram.com/p/ ByQCz9KgF-2/?igshid= 10hk8geyeojms

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WOD 2 "Bella Vita"

10 min time cap:

Odd minute "Buy in" 5 Devil Press what time remains MAX WEIGHTED BOX OVERS

Even minute "Buy in" 5 Thrusters what time remains MAX WEIGHTED BOX OVERS

*score is total WEIGHTED BOX OVERS

RX & Masters 40+ 50/35, Masters 50+ & Scaled 35/20

*5 reps will be subtracted for each round an Athlete fails to complete "Buy in" (-) score is possible.

*Standard for Devil Press, same standard as a burpee, chest and thigh touch floor between weights then in one continuos motion arms lock out over head.

*Standard for Box Overs, Athlete must have both feet get on top of the box each rep EXTENSION is not required, rep is completed when both feet touch on the other side of the box.

*Dropping from ANY HEIGHT is not permitted and will result in a NO REP.

Score Weighted Box Overs_______________

WOD Video - https://www.instagram.com/p/ ByVjF-wgx67/?igshid= 1c017hmx0jjz4

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WOD 3

"Comfort Zone"

10 min time Cap:

Row 1000m_________ score 1

AMRAP __________ score 2 (Prize money portion for Wod 3)

5 Hang Clean N Jerks

10 Bar over Burpees

*RX & Masters 40+ 135/95, Masters 50+ & Scaled 95/65

*Standard for Hang CNJ, Athlete will start at hip & knee extension then travel down, rep is counted as control is shown over head with lockout.

*Standard for Bar Facing Burpee chest and thigh touch at the floor, then jump off two feet and land on two feet. Extensions is not required.

WOD Video - https://www.instagram.com/p/ ByVjlUvAUML/?igshid= pamvotvirzh4

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www.CrossFit.com for movement demos and games.crossfit.com for movement standards


Prizes

Largest Single Day Payout- $3,200 TOTAL CASH PRIZES

RX participants will perform 3 WODs - the winner of each WOD male and female will receive $200 with $400 awarded to the winner of the Finals RX WOD

Each RX Male and Female athlete has a chance to win up to $1,000.

Master 40+ participants will perform 3 WODs - the winner of each WOD Male and Female will receive $100 with $200 awarded to the winner of the Finals Master WOD.

Each Master Male and Female athlete has a chance to win up to $500.

Each Masters 50+ & Scaled Male and Female will perform 3 WODS with the winner of the Finals winning $100 each.

Parking

Lot

Map

Crossfit Competitions Hosted By/In Brethren CrossFit (See All):

Host Gym:

Athletes From Brethren CrossFit (See All):