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Upcoming Crossfit Competition (See All):

Battle at the Ballpark V 2019 <br>Hosted By CrossFit 309 In Dozer Park
Battle at the Ballpark V 2019
Hosted By CrossFit 309 In Dozer Park
Sat, Jul 20, 2019 8:00 AM - 12:00 AM
730 SW Jefferson Ave, Peoria, IL 61605, USA
$140.00 • 2 Person Team
CFYV Youth Fitness Throwdown 2019 <br>Hosted By CrossFit Yucca Valley
CFYV Youth Fitness Throwdown 2019
Hosted By CrossFit Yucca Valley
Sat, Sep 28, 2019 9:00 AM - 12:00 AM
Yucca Valley, CA 92284, USA
$65.00 • Individual
Fittest of the Southwest V 2019 <br>Hosted By Ratio One.61
Fittest of the Southwest V 2019
Hosted By Ratio One.61
Sat, Sep 14, 2019 12:00 AM
El Paso, TX 79936, USA
$45.00 • Individual
Red White & Blue Showcase 2019 <br>Hosted By KEARNEY CROSSFIT & PERSONAL TRAINING
Red White & Blue Showcase 2019
Hosted By KEARNEY CROSSFIT & PERSONAL TRAINING
Sat, Jul 13, 2019 8:00 AM - 12:00 AM
Kearney, NE 68845, USA
$125.00 • 2 Person Team
The 2019 Gulf Coast Games <br>Hosted By CrossFit Francos
The 2019 Gulf Coast Games
Hosted By CrossFit Francos
Sat, Jul 27, 2019 8:00 AM - 12:00 AM
Mandeville, LA 70471, USA
$170.00 • 2 Person Team
2019 Spartan Brawl Team Competition <br>Hosted By Fighting Chance CrossFit
2019 Spartan Brawl Team Competition
Hosted By Fighting Chance CrossFit
Sat, Jul 20, 2019 9:00 AM - Sun, Jul 21, 2019 3:00 PM
Sparta, WI 54656, USA
$165.00 • 2 Person Team
6th Annual Brethren Throwdown -with the Largest Cash Payout in Northern California 2019 <br>Hosted By Brethren CrossFit
6th Annual Brethren Throwdown -with the Largest Cash Payout in Northern California 2019
Hosted By Brethren CrossFit
Sat, Jun 22, 2019 7:00 AM - 3:00 PM
Morgan Hill, CA 95037, USA
$100.00 • Individual
2019 Summer PartnerThrowdown <br>Hosted By Crossfit Denham Springs In Chappapeela Sports Park
2019 Summer PartnerThrowdown
Hosted By Crossfit Denham Springs In Chappapeela Sports Park
Sat, Jul 13, 2019 4:00 PM - 12:00 AM
Hammond, LA 70403, USA
$175.00 • 2 Person Team
2019 Summer Partner Throwdown Affiliate Challenge <br>Hosted By Crossfit Denham Springs In Chappapeela Sports Park
2019 Summer Partner Throwdown Affiliate Challenge
Hosted By Crossfit Denham Springs In Chappapeela Sports Park
Sat, Jul 13, 2019 8:00 AM - 12:00 AM
Hammond, LA 70403, USA
$350.00 • 4 Person Team
Summer Battleground 2019 <br>Hosted By CrossFit CAMO Farmingdale
Summer Battleground 2019
Hosted By CrossFit CAMO Farmingdale
Sat, Aug 10, 2019 9:00 AM - 12:00 AM
Farmingdale, NY 11735, USA
$199.00 • 2 Person Team
See All Upcoming Crossfit
Events & Competition

KEARNEY CROSSFIT & PERSONAL TRAINING Insights

• This is an upcoming crossfit competition.
• See: The Gym Crossfit Competitions or All Upcoming Crossfit Competitions.

Where & When

KEARNEY CROSSFIT & PERSONAL TRAINING • 2810 W 24th St, Kearney, NE 68845, USA • View The MapGet Directions
See All Crossfit Competitions in: KearneyNebraskaUnited States
Sat, Jul 13, 2019 8:00 AM - 12:00 AM

Categories (Registration)

2 Person Team Crossfit Competition

Note: The price is per team and not per person.

CategoryPriceFee
M/M RXRegister Now $125.00 $8.50
F/F RXRegister Now $125.00 $8.50
M/M IntermediateRegister Now $125.00 $8.50
F/F IntermediateRegister Now $125.00 $8.50
M/M ScaledRegister Now $125.00 $8.50
F/F ScaledRegister Now $125.00 $8.50
M/M Masters 40-49Register Now $125.00 $8.50
F/F Masters 40-49Register Now $125.00 $8.50
M/M Masters 50+Register Now $125.00 $8.50
F/F Masters 50+Register Now $125.00 $8.50

Details

1-day competition on July 13th in Kearney, NE hosted by Kearney CrossFit. Teams of 2: M/M, F/F.

Teams of 2: Male/Male or Female/Female. 5 divisions: RX, Intermediate Scaled, Masters 40-49, & Masters 50+. Masters athletes, and teens are encouraged to compete. Place yourself in the division that best fits your fitness level. You do not necessarily have to compete in a Masters division. Even if your age qualifies you for a Masters division, you may compete in any division. There will be bigger prize packages in RX than Masters.

This is going to be even bigger, and better, than the last two years! We will use an Olympic-Size pool (one person needs to be able to swim), a track with a turf field (or another venue like a park may be used), and our gym at Kearney CrossFit.

The gym has a 70 yard x 40 yard grass field with a 55' long concrete lifting pad. This is where the final events of the day will take place. There is a huge parking lot adjacent to this field where athletes, and vendors, can set up tents and hang out all day.

This will be a totally unique experience with fresh workouts and an awesome atmosphere. Our goal is to get as much well-rounded fitness in as possible. You will be tested in all capacities. Endurance, speed, strength, power, skill. It will require team work and some planning.

Teaser WODs will be released early and most workouts be released at least a week prior to the competition. We might save one or two surprises. You will know what's coming and how to prepare for it.

Divisions:

RX: M/M, F/F

Intermediate: M/M, F/F

Scaled: M/M, F/F

Masters: M/M, F/F 40-49

Masters: M/M, F/F 50+

Movement Standards: This is a general guideline. You should be able to move the weights listed for reps and not a 1-RM. If you can do most movements in a division, you will be just fine. For the RX division, you need to be able to do any workouts in the CrossFIt Games Open RX as well as the majority of crossfit.com daily workouts. Masters athletes, we recommend that you simply pick which division you best fit in... we have RX, Intermediate and Scaled Masters athletes in our gym, so just pick where you think you belong! You do not necessarily have to compete in a Masters division. Masters divisions will line up with RX and Intermediate standards for the most part. This is not a complete list of movements, but it is a good place to start.


RX:

Muscle ups

Chest to bar pull ups

toes to bar

handstand push ups

handstand walk (one person)

double unders

row

run

bike

swim (one person)

burpees (any kind)

rope climbs

sled drags

box jumps (30"/24")

deadlift (365/225)

Clean (225/155)

Snatch (185/125)

Shoulder to Overhead (185/125)

Overhead Squat (155/105)

Front Squat (185/125)

Thrusters (135#/95#)

Max Lift (any kind)

DB movements at 50#/35#

Pistols


INTERMEDIATE & MASTERS 40-49:

Chest to bar pull ups

toes to bar

handstand push ups (one person)

double unders

row

run

bike

swim (one person)

burpees (any kind)

rope climbs

sled drags

box jumps (30"/24")

deadlift (275/175)

Clean (155/105)

Snatch (135/85)

Shoulder to Overhead (155/105)

Overhead Squat (135/95)

Front Squat (155/105)

Thrusters (115#/85#)

Max Lift (any kind)

DB movements at 35#/25#


SCALED & MASTERS 50+

Chin above the bar pull ups

knee tucks

hand release push ups

single unders

row

run

bike

swim (one person)

burpees

sled drags

box jumps (24"/20")

deadlift (225/155)

Clean (135/95)

Snatch (95/65)

Shoulder to Overhead (135/95)

Overhead Squat (95/65)

Front Squat (135/95)

Thrusters (95#/65#)

Max Lift (any kind)

DB movements at 35#/25#

Parking

Lot

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Crossfit Competitions Hosted By/In KEARNEY CROSSFIT & PERSONAL TRAINING :

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