Back by popular demand the Peninsula Regional Championships is hosting its first ever PARTNER competition! Be ready for intense but fun programming, legit competition shirts and awesome $$$ prizes. Spread the word and May the 4th be with YOU!
Location: Advanced Sports Performance and Fitness 505 Quarry Rd, San Carlos, CA 94070
This is a Partner Competition
There will be RX Men, RX Women, Scaled Men, Scaled Women, and a Fitness Division Co-Ed (Optional)
Thousands in Prizes!!!
RX'd Minimum Standards:
Be able to Clean and Jerk 185lbs/135lbs
Be able to Snatch 135lbs/95lbs
Be able to Deadlift 350lbs/250lbs
Proficient at Toes-to-Bar, Bar Muscle Ups, Chest-to-Bar, Pull-Ups, Double Unders
Ideally able to do Handstand Walks
Scaled Minimum Standards:
Be able to Clean and Jerk 135lbs/95lbs
Be able to Snatch 95lbs/65lbs
Be able to Deadlift 275lbs/200lbs
Must be able to do at least single rep of Toe-to-Bar
Must be able to do at least single rep of Pull-Up
Not required but recommended: Double Unders and Handstand Walks
Fitness Division Minimum Standards:
No Olympic experience needed
Deadlift minimum 185lbs/115lbs
No Double Unders
Workouts will NOT be easier then Scaled Division but will not require weightlifting experience.