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Upcoming Crossfit Competition (See All):

Fittest of the Southwest V 2019 <br>Hosted By Ratio One.61
Fittest of the Southwest V 2019
Hosted By Ratio One.61
Sat, Sep 14, 2019 12:00 AM
El Paso, TX 79936, USA
$55.00 • Individual
3RD ANNUAL BATTLE ON THE AIRFIELD CROSSFIT COMPETITION 2019 <br>Hosted By SkyRaider CrossFit
3RD ANNUAL BATTLE ON THE AIRFIELD CROSSFIT COMPETITION 2019
Hosted By SkyRaider CrossFit
Sat, Nov 9, 2019 8:00 AM - 12:00 AM
Riverside, CA 92509, USA
$140.00 • 2 Person Team
Battlegrounds 2019 <br>Hosted By New Era CrossFit
Battlegrounds 2019
Hosted By New Era CrossFit
Sat, Sep 28, 2019 8:00 AM - 12:00 AM
Fresno, CA 93720, USA
$150.00 • 2 Person Team
YCF Summer Splash Competition 2019 <br>Hosted By Yolo CrossFit
YCF Summer Splash Competition 2019
Hosted By Yolo CrossFit
Sat, Sep 7, 2019 9:00 AM - 12:00 AM
Davis, CA 95618, USA
Starts at $50.00 • 2 Person Team
Smash Fest 2019
Smash Fest 2019
Sat, Sep 7, 2019 8:00 AM - 12:00 AM
4439 Old Springfield Road, Vandalia, OH 45377, USA
$390.00 • 6 Person Team
Autumn Games 4 2019 <br>Hosted By Bear Canyon CrossFit
Autumn Games 4 2019
Hosted By Bear Canyon CrossFit
Fri, Sep 27, 2019 4:00 PM - 12:00 AM
Albuquerque, NM 87111, USA
Starts at $195.00 • 4 Person Team
The Shipwreck 4 (4th Annual Individual Brawl) 2019 <br>Hosted By Harbor Park CrossFit
The Shipwreck 4 (4th Annual Individual Brawl) 2019
Hosted By Harbor Park CrossFit
Sat, Sep 28, 2019 8:00 AM - 12:00 AM
Racine, WI 53405, USA
$99.00 • Individual
8th Annual WOD For Toys! 2019 <br>Hosted By CrossFit Salvo
8th Annual WOD For Toys! 2019
Hosted By CrossFit Salvo
Sat, Dec 7, 2019 9:00 AM - 3:00 PM
Brighton, CO 80601, USA
$225.00 • 4 Person Team
NORTHSHORE GAMES 2019 <br>Hosted By Fortitude CrossFit In The Harbor Center
NORTHSHORE GAMES 2019
Hosted By Fortitude CrossFit In The Harbor Center
Sat, Nov 9, 2019 8:00 AM - 12:00 AM
Slidell, LA 70461, USA
$185.00 • 2 Person Team
Battle On Sunset 5 2019 <br>Hosted By Golden State Crossfit
Battle On Sunset 5 2019
Hosted By Golden State Crossfit
Sat, Sep 21, 2019 8:00 AM - 3:00 PM
Antioch, CA 94509, USA
$70.00 • Individual
See All Upcoming Crossfit
Events & Competition

PSKC CrossFit Insights

• This is a past crossfit competition.
• See: The Gym Crossfit Competitions or All Upcoming Crossfit Competitions.

Where & When

PSKC CrossFit • 549 3rd St, Portsmouth, OH 45662, USA • View The MapGet Directions
See All Crossfit Competitions in: PortsmouthOhioUnited States
Sat, Mar 30, 2019 10:00 AM - 12:00 AM

Details

Come join us for some good times and heavy lifts as we take on the benchmark wod, the "CrossFit Total". At 10am on March 30th we will meet up at PSKC, 549 3rd St Portsmouth Ohio.

Sum of the Best of Each Lift:
Back Squat
Shoulder Press
Deadlift

Each athlete will get 3 attempts at each lift. Weight must increase after each successful attempt at each movement. Weight may not be decreased after 1st attempt. A failed rep will count as an attempt.
There is no time limit for each lift or for the length of the session in which they are all performed, but they must be performed during one session (i.e., athlete cannot leave the area to rest or perform other activities between the 3 attempts at that particular lift)

There will be age categories:
17-34
35-44
45+
Please include birth date in your registration info.
Most importantly, this will be fun. There will be judges and we want to see PR's everywhere, but we want to have a good time with this.

Any questions at all, please feel free to contact Heith Gray either on facebook or via email at heithgray@gmail.com.

Map

Parking

Lot

Crossfit Competitions Hosted By/In PSKC CrossFit (See All):

Host Gym:

Athletes From PSKC CrossFit (See All):