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Upcoming Crossfit Competition (See All):

Peace, Love & WOD's 2019 <br>Hosted By CrossFit Oakdale
Peace, Love & WOD's 2019
Hosted By CrossFit Oakdale
Sat, Dec 7, 2019 8:30 AM - 12:00 AM
Oakdale, CA 95361, USA
$120.00 • 2 Person Team
8th Annual WOD For Toys! 2019 <br>Hosted By CrossFit Salvo
8th Annual WOD For Toys! 2019
Hosted By CrossFit Salvo
Sat, Dec 7, 2019 9:00 AM - 3:00 PM
Brighton, CO 80601, USA
$225.00 • 4 Person Team
Masters of the Universe 2019 <br>Hosted By CrossFit KS
Masters of the Universe 2019
Hosted By CrossFit KS
Sat, Dec 7, 2019 9:00 AM - 4:00 PM
Albany, NY 12205, USA
$135.00 • 2 Person Team
2019 GainDeer Games <br>Hosted By Anthem CrossFit
2019 GainDeer Games
Hosted By Anthem CrossFit
Sat, Dec 7, 2019 8:00 AM - 12:00 AM
Pensacola, FL 32534, USA
$150.00 • Team
NorCal Teens 2013 <br>Hosted By TJ's Gym - Crossfit
NorCal Teens 2013
Hosted By TJ's Gym - Crossfit
Sun, Apr 21, 2013 7:00 AM
San Rafael, CA 94901, USA
Starts at $99999.00 • Individual
Empire Classic Games 2013 <br>Hosted By CrossFit Spokane Valley In Northern Quest Resort & Casino
Empire Classic Games 2013
Hosted By CrossFit Spokane Valley In Northern Quest Resort & Casino
Sat, May 11, 2013 7:00 AM
North Hayford Road, Airway Heights, WA 99001, USA
Starts at 99999.00 • Individual
CFR's 1st Annual Battle at the Beach 2013 <br>Hosted By CrossFit Rehoboth
CFR's 1st Annual Battle at the Beach 2013
Hosted By CrossFit Rehoboth
Fri, Jun 14, 2013 9:00 AM - Sat, Jul 13, 2013 9:00 PM
Rehoboth Beach, DE 19971, USA
$10.00 • Individual
ATLAS GAMES INDIVIDUAL 2013 <br>Hosted By Titan CrossFit
ATLAS GAMES INDIVIDUAL 2013
Hosted By Titan CrossFit
Sat, Jun 15, 2013 7:00 AM - 5:00 PM
Cockeysville, MD 21030, USA
Starts at $99999.00 • Individual
Rookie Rumble 2 2013 <br>Hosted By The Bar Athletics
Rookie Rumble 2 2013
Hosted By The Bar Athletics
Sun, Jun 16, 2013 8:30 AM
Hercules, CA 94547, USA
$50.00 • Individual
ATLAS GAMES TEAM 2013 <br>Hosted By Titan CrossFit In
ATLAS GAMES TEAM 2013
Hosted By Titan CrossFit In
Fri, Apr 26, 2013 12:00 AM
$200.00 • Individual
See All Upcoming Crossfit
Events & Competition

PSKC CrossFit Insights

• This is a past crossfit competition.
• See: The Gym Crossfit Competitions or All Upcoming Crossfit Competitions.

Where & When

PSKC CrossFit • 549 3rd St, Portsmouth, OH 45662, USA • View The MapGet Directions
See All Crossfit Competitions in: PortsmouthOhioUnited States
Sat, Mar 30, 2019 10:00 AM - 12:00 AM

Details

Come join us for some good times and heavy lifts as we take on the benchmark wod, the "CrossFit Total". At 10am on March 30th we will meet up at PSKC, 549 3rd St Portsmouth Ohio.

Sum of the Best of Each Lift:
Back Squat
Shoulder Press
Deadlift

Each athlete will get 3 attempts at each lift. Weight must increase after each successful attempt at each movement. Weight may not be decreased after 1st attempt. A failed rep will count as an attempt.
There is no time limit for each lift or for the length of the session in which they are all performed, but they must be performed during one session (i.e., athlete cannot leave the area to rest or perform other activities between the 3 attempts at that particular lift)

There will be age categories:
17-34
35-44
45+
Please include birth date in your registration info.
Most importantly, this will be fun. There will be judges and we want to see PR's everywhere, but we want to have a good time with this.

Any questions at all, please feel free to contact Heith Gray either on facebook or via email at heithgray@gmail.com.

Map

Parking

Lot

Crossfit Competitions Hosted By/In PSKC CrossFit (See All):

Host Gym:

Athletes From PSKC CrossFit (See All):