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Bars and Stars 4 Fundraiser Competition 2019 Hosted By Verum Vi Crossfit

Upcoming Team Crossfit Competition in Katy, Texas, United States

Categories (Registration)

CategoryPriceFee
Intermediate Male/Male140.00 USD8.50 USDRegister Now
Intermediate Female/Female140.00 USD8.50 USDRegister Now
Scaled Coed140.00 USD8.50 USDRegister Now
Scaled Female/Female140.00 USD8.50 USDRegister Now

Details

Bars and Stars is a beginner or experienced CrossFitter friendly competition that also raises money for Homes for Our Troops, an organization that furnishes injured Veteran's homes with handicap accessible features.
Division expectations:

Intermediate:
Deadlift 225/155 for reps
Clean and Jerk 155/105
Snatch 115/75
Toes to bar
Pull-ups
Box Jump 24/20"
Double unders
Running/Rowing

Wall Ball 20/14

Dball to shoulder 100/70

Scaled:
Dealift 135/95 for reps
Clean and Jerk 95/65
Snatch 75/45
Sit-ups
Box jump/ Step-up
Running/ Rowing
Lateral jumps over bar

Wall Ball 14/10

Slam ball 35/25

Events Hosted By/In Verum Vi Crossfit