wodRocket Fitness Features & Pricing (Estimate Revenue)ReviewsHelp CenterCreate

Upcoming Crossfit Competition (See All):

NorCal Teens 2013 <br>Hosted By TJ's Gym - Crossfit
NorCal Teens 2013
Hosted By TJ's Gym - Crossfit
Sun, Apr 21, 2013 7:00 AM
San Rafael, CA 94901, USA
Starts at $99999.00 • Individual
Empire Classic Games 2013 <br>Hosted By CrossFit Spokane Valley In Northern Quest Resort & Casino
Empire Classic Games 2013
Hosted By CrossFit Spokane Valley In Northern Quest Resort & Casino
Sat, May 11, 2013 7:00 AM
North Hayford Road, Airway Heights, WA 99001, USA
Starts at 99999.00 • Individual
CFR's 1st Annual Battle at the Beach 2013 <br>Hosted By CrossFit Rehoboth
CFR's 1st Annual Battle at the Beach 2013
Hosted By CrossFit Rehoboth
Fri, Jun 14, 2013 9:00 AM - Sat, Jul 13, 2013 9:00 PM
Rehoboth Beach, DE 19971, USA
$10.00 • Individual
ATLAS GAMES INDIVIDUAL 2013 <br>Hosted By Titan CrossFit
Hosted By Titan CrossFit
Sat, Jun 15, 2013 7:00 AM - 5:00 PM
Cockeysville, MD 21030, USA
Starts at $99999.00 • Individual
Rookie Rumble 2 2013 <br>Hosted By The Bar Athletics
Rookie Rumble 2 2013
Hosted By The Bar Athletics
Sun, Jun 16, 2013 8:30 AM
Hercules, CA 94547, USA
$50.00 • Individual
ATLAS GAMES TEAM 2013 <br>Hosted By Titan CrossFit In
Hosted By Titan CrossFit In
Fri, Apr 26, 2013 12:00 AM
$200.00 • Individual
ATLAS GAMES VOLUNTEER 2013 <br>Hosted By Titan CrossFit In
Hosted By Titan CrossFit In
Fri, Apr 26, 2013 12:00 AM
Free • Individual
Summer Solstice Throwdown 2013 <br>Hosted By Crossfit ATI
Summer Solstice Throwdown 2013
Hosted By Crossfit ATI
Sat, Jun 22, 2013 8:00 AM
Danville, CA 94526, USA
$55.00 • Individual
CrossFit Hartford
CrossFit Hartford "Summer Meltdown" 2013 In Jesse Miller Field
Sat, Aug 17, 2013 8:00 AM - 9:00 AM
1670 Broad ST, Trinity College Hartford, CT 06106
$75.00 • Individual
CFC Championships 2013 <br>Hosted By CrossFit CSA
CFC Championships 2013
Hosted By CrossFit CSA
Sat, Jul 6, 2013 12:00 AM
Dublin, CA 94568, USA
$99.00 • Individual
See All Upcoming Crossfit
Events & Competition

CrossFit Excitement Insights

• This is a past crossfit competition.
• See: The Gym Crossfit Competitions or All Upcoming Crossfit Competitions.

Where & When

CrossFit Excitement • Woodland, CA, USA • View The MapGet Directions
See All Crossfit Competitions in: WoodlandCaliforniaUnited States
Sat, Jan 5, 2019 9:00 AM - 12:00 AM


CrossFit Excitement would like to invite you to join in support of the relief efforts for Custom Made CrossFit which was completely destroyed during the Camp Fire that devastated the city of Paradise on Nov 8, 2018.

100% of the proceeds of this event will be donated to the owners of Custom Made CrossFit to aid them as they begin the long rebuilding process of their gym.

The intent of this event is be FUN and INCLUSIVE, NOT COMPETITIVE. With that said we will not be judging this event in an effort to make it appealing to as many individuals as possible. Nor will there be podium finishers. Each team that participates will be entered into a drawing for a $100 Rogue gift card ($50 per athlete).

Each team will be given a scorecard and they will have the option (not required) of scoring themselves if they so choose. For those teams that choose to do this we will have a leaderboard so that they can make a comparison of their performance relative to others.

Teams may be either M/M, F/F, or M/F.

Teams may also be a mixture of both RX and Scaled.

The weights and movements listed below are suggested and can be modified as each team sees fit. Since we are not officially scoring this event it really doesn't matter what weights and movements you do. What matters is that we support our community and participate!

Grab a partner and get signed up and let's demonstrate how great the CrossFit community really is.

Here are the workouts for this event:

0-6 min:


Max Calorie Assault Bike + Max Wall Balls (20/14/10)

One athlete on the bike at all times, switching out as needed.

6-10 min:


10-16 min:


6 Pull-ups or 6 Ring Rows

6 Deadlifts (205/155/115)

You go, I go format.

Partners complete one full round before switching.

16-20 min:


20-26 min:


1 Rep Max Clean & Jerk

Each athlete will establish a one rep maximum lift during the 6 minutes.

26-30 min:


30-36 min:


10 Synchronized Box Jump Overs (24/20) or Step-ups

10 Synchronized Kettlebell Swings (53/35/26)

10 Synchronized Sit-ups


Crossfit Competitions Hosted By/In CrossFit Excitement (See All):

Host Gym:

Athletes From CrossFit Excitement (See All):