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Sun City Throwdown 2019

Team Crossfit Competition in El Paso, Texas, United States

Categories (Registration)

SC male/male120.00 USD8.50 USDWorkouts
SC female/female120.00 USD8.50 USDWorkouts
Individual RX Male80.00 USD8.50 USDWorkouts
Individual RX Female80.00 USD8.50 USDWorkouts


Are you thinking of doing your first competition? Then join us on January 12 2018. Put your fitness to the test and have some fun.

3 workouts plus the final

Registration Fees:

Teams- scaled

Early Registration Nov18-30th- $80.00

December 1st-14th- $100.00

December 15th-20th- $120.00

Individual RX

Early Registration Nov18- 30th- $40.00

December 1st-14th- $60.00

December 15-20th- $80.00

Once you register, please provide us with shirt sizes for the team.

Competition standards for The Sun City Throwdown

Scaled division-Teams of 2 (same gender)

These are NOT working weights

Clean & Jerk 1RM: 185m / 115w

Back Squat 1RM: 225m / 155w

Front Squat 1RM: 195m / 130w

Push Press 1RM: 155m / 110w

Deadlift 1RM: 315m/ 185w

RX division (individual)

These are NOT working weights

Clean & Jerk 1RM: 240m/155w

Snatch 1RM: 175m /115w

Back Squat 1RM: 300m / 205w

Front Squat 1RM: 275m / 185w

Push Press 1RM: 205m / 135w

Deadlift 1RM: 365m/225 w

Events Hosted By/In Firefit Strength & Conditioning