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Upcoming Crossfit Competition (See All):

8th Annual WOD For Toys! 2019 <br>Hosted By CrossFit Salvo
8th Annual WOD For Toys! 2019
Hosted By CrossFit Salvo
Sat, Dec 7, 2019 9:00 AM - 3:00 PM
Brighton, CO 80601, USA
$225.00 • 4 Person Team
Masters of the Universe 2019 <br>Hosted By CrossFit KS
Masters of the Universe 2019
Hosted By CrossFit KS
Sat, Dec 7, 2019 9:00 AM - 4:00 PM
Albany, NY 12205, USA
$135.00 • 2 Person Team
Peace, Love & WOD's 2019 <br>Hosted By CrossFit Oakdale
Peace, Love & WOD's 2019
Hosted By CrossFit Oakdale
Sat, Dec 7, 2019 8:30 AM - 12:00 AM
Oakdale, CA 95361, USA
$120.00 • 2 Person Team
2019 GainDeer Games <br>Hosted By Anthem CrossFit
2019 GainDeer Games
Hosted By Anthem CrossFit
Sat, Dec 7, 2019 8:00 AM - 12:00 AM
Pensacola, FL 32534, USA
$150.00 • Team
NorCal Teens 2013 <br>Hosted By TJ's Gym - Crossfit
NorCal Teens 2013
Hosted By TJ's Gym - Crossfit
Sun, Apr 21, 2013 7:00 AM
San Rafael, CA 94901, USA
Starts at $99999.00 • Individual
Empire Classic Games 2013 <br>Hosted By CrossFit Spokane Valley In Northern Quest Resort & Casino
Empire Classic Games 2013
Hosted By CrossFit Spokane Valley In Northern Quest Resort & Casino
Sat, May 11, 2013 7:00 AM
North Hayford Road, Airway Heights, WA 99001, USA
Starts at 99999.00 • Individual
CFR's 1st Annual Battle at the Beach 2013 <br>Hosted By CrossFit Rehoboth
CFR's 1st Annual Battle at the Beach 2013
Hosted By CrossFit Rehoboth
Fri, Jun 14, 2013 9:00 AM - Sat, Jul 13, 2013 9:00 PM
Rehoboth Beach, DE 19971, USA
$10.00 • Individual
ATLAS GAMES INDIVIDUAL 2013 <br>Hosted By Titan CrossFit
ATLAS GAMES INDIVIDUAL 2013
Hosted By Titan CrossFit
Sat, Jun 15, 2013 7:00 AM - 5:00 PM
Cockeysville, MD 21030, USA
Starts at $99999.00 • Individual
Rookie Rumble 2 2013 <br>Hosted By The Bar Athletics
Rookie Rumble 2 2013
Hosted By The Bar Athletics
Sun, Jun 16, 2013 8:30 AM
Hercules, CA 94547, USA
$50.00 • Individual
ATLAS GAMES TEAM 2013 <br>Hosted By Titan CrossFit In
ATLAS GAMES TEAM 2013
Hosted By Titan CrossFit In
Fri, Apr 26, 2013 12:00 AM
$200.00 • Individual
See All Upcoming Crossfit
Events & Competition

CrossFit Excess Insights

• This is a past crossfit competition.
• See: The Gym Crossfit Competitions or All Upcoming Crossfit Competitions.

Where & When

CrossFit Excess • 4439 Old Springfield Rd, Vandalia, OH 45377, USA • View The MapGet Directions
See All Crossfit Competitions in: VandaliaOhioUnited States
Sat, Feb 9, 2019 8:00 AM - 12:00 AM

Details

With love in the air there is no better time than to express it with your crew than at our 5th annual My Bloody Valentine!!

This team of six (3 guys/3girls) is our biggest event that we host each year. After being cooped up all winter without a place to compete, we offer you one of the first events of the 2019 competition season!

As always, we will run this event straight through and we will test your team work, communication, mentality, and physical abilities. We will find the best all around team and we will push you right to the edge without pushing you over the top. I mean it is My Bloody Freaking Valentine! We take everyday CrossFit movements and mix them into "special" combinations that are always fan favorites.

We will have the sickest DJ in the land, Mo Dingo spinning live beats for ya all. We will also have our event shirts made by our friends at 7Five Clothing!!!

This event sells out quickly each year so make sure you have your squad lined up and ready for when registration launches as we limit the spots available to ensure a smooth running and GREAT event! We pride ourselves on the quality we offer you on competition day.


**We are only opening 10 team slots for each division (Scaled and Rx).

Details:
-Team size: Team of 6 athletes (3 guys/3 girls)
-Cost: 360$/team
-Only 10 slots per division
-Scaled Heat #1 will start around 8:00am
-Rx Heat #1 will start around 1:00pm
-WODs and FULL standard videos/walk through will be released two weeks before the event.

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**Possible Rx Movements and Weights: (these are the max weights that could be used and would be for reps)
Clean (185/130)
HSPU
Double Unders
Front Squat (185/130)
Thruster (135/95)
Back Squat (185/130)
S2OH (185/130)
Power Snatch (135/95)
Pull-Ups/C2B
T2B
OHS (135/95)
Deadlift (275/195)
Pistols (one person)
Bar muscle ups (one person)

**Possible Scaled Movements and Weights: (these are the max weights that could be used and would be for reps)
Clean (135/95)
HSPU (10# plate under AB Mat with no plates on the side)(1 person)
Double Unders (1 person)
Front Squat (135/95)
Thruster (95/65)
Back Squat (155/105)
S2OH (125/85)
Power Snatch (95/65)
Pull-Ups
OHS (95/65)
Deadlift (185/130)

****We reserve the right to add movements to this list, but they would fall under the weight limits shown. We will not add a Major Skill to the list (ie Muscle-Ups) We may use everything on this list or some of it.

****The Scaled is meant for SCALED athletes. Don't be that team that should have went Rx and Sandbagged the scaled division please****

***The Tie-Breaker WOD has been predetermined. If we have teams that are tied, the tie breakers will go into action. These tie breakers will be told to the team captains during the athlete briefing so you all know them ahead of time.

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Crossfit Competitions Hosted By/In CrossFit Excess (See All):

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Athletes From CrossFit Excess (See All):