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NorCal Teens 2013 <br>Hosted By TJ's Gym - Crossfit
NorCal Teens 2013
Hosted By TJ's Gym - Crossfit
Sun, Apr 21, 2013 7:00 AM
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Starts at $99999.00 • Individual
Empire Classic Games 2013 <br>Hosted By CrossFit Spokane Valley In Northern Quest Resort & Casino
Empire Classic Games 2013
Hosted By CrossFit Spokane Valley In Northern Quest Resort & Casino
Sat, May 11, 2013 7:00 AM
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Starts at 99999.00 • Individual
CFR's 1st Annual Battle at the Beach 2013 <br>Hosted By CrossFit Rehoboth
CFR's 1st Annual Battle at the Beach 2013
Hosted By CrossFit Rehoboth
Fri, Jun 14, 2013 9:00 AM - Sat, Jul 13, 2013 9:00 PM
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$10.00 • Individual
ATLAS GAMES INDIVIDUAL 2013 <br>Hosted By Titan CrossFit
ATLAS GAMES INDIVIDUAL 2013
Hosted By Titan CrossFit
Sat, Jun 15, 2013 7:00 AM - 5:00 PM
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Starts at $99999.00 • Individual
Rookie Rumble 2 2013 <br>Hosted By The Bar Athletics
Rookie Rumble 2 2013
Hosted By The Bar Athletics
Sun, Jun 16, 2013 8:30 AM
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$50.00 • Individual
ATLAS GAMES TEAM 2013 <br>Hosted By Titan CrossFit In
ATLAS GAMES TEAM 2013
Hosted By Titan CrossFit In
Fri, Apr 26, 2013 12:00 AM
$200.00 • Individual
ATLAS GAMES VOLUNTEER 2013 <br>Hosted By Titan CrossFit In
ATLAS GAMES VOLUNTEER 2013
Hosted By Titan CrossFit In
Fri, Apr 26, 2013 12:00 AM
Free • Individual
Summer Solstice Throwdown 2013 <br>Hosted By Crossfit ATI
Summer Solstice Throwdown 2013
Hosted By Crossfit ATI
Sat, Jun 22, 2013 8:00 AM
Danville, CA 94526, USA
$55.00 • Individual
CrossFit Hartford
CrossFit Hartford "Summer Meltdown" 2013 In Jesse Miller Field
Sat, Aug 17, 2013 8:00 AM - 9:00 AM
1670 Broad ST, Trinity College Hartford, CT 06106
$75.00 • Individual
CFC Championships 2013 <br>Hosted By CrossFit CSA
CFC Championships 2013
Hosted By CrossFit CSA
Sat, Jul 6, 2013 12:00 AM
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Events & Competition

CrossFit Oakdale Insights

• This is a past crossfit competition.
• See: The Gym Crossfit Competitions or All Upcoming Crossfit Competitions.

Where & When

CrossFit Oakdale • 1872 Ackley Cir, # 10, Oakdale, CA 95361, USA • View The MapGet Directions
See All Crossfit Competitions in: OakdaleCaliforniaUnited States
Sat, Dec 1, 2018 8:00 AM - 12:00 AM

Details

Saddle up, partners!
Grab your hat, lifters and spurs for a hooting' and hollering' time to rustle up some exercise and win some cash!


7th Annual Franniversary Partner Competition - Early Bird Pricing $100 for a team - Price goes up to $120 after September 30th.
Cash Prizes for 1st place teams

Teams are 2 people - male/male, female/female or COED


**** No Refunds*** You can transfer your spot to different athletes if needed.

10/28/18:

"The Good, The Bad & The Ugly"
4 Minutes of work
Wall Ball Shots & Ground to Overhead
Both teammates work at the same time, one person does ground to overhead with Axle Bar. Men's weight is 115# and Ladies's is 75# for RX and Scaled.
Each Ground to overhead counts as 1 point.

Wall Ball Shots
Men shoot to 10' target
20# Wall Ball Shot is worth 1 Point
40# Slam Ball Shot is worth 3 Points

Women shoot to 9' target
14# Wall Ball Shot is worth 1 Point
25# Slam Ball Shot is worth 3 Points

Ball may drop to the ground after hitting the target. Ball must settle before being picked up. No catching on the bounce.

2 minutes of rest and transition


"Cage Match" 4 Minutes of work
Single person works at one time.
Burpee Pullups - 1 point for everyone
Bar Muscle Ups - 3 points for Men, 5 points for Ladies
Ring Muscle Up - 7 points for Men, 10 points for Ladies

2 minutes of rest and transition

"Wagon Train"
Sled Push 4 Minutes of work

10m sled push. One length earns points.
Sled with 45# - 1 Point for everyone
Sled with 2 x 45# - 3 Points for Men, 4 Points for Ladies
Sled with 3 x 45# - 5 points for Men, 7 Points for Ladies
Sled with 4 x 45# - 7 Points for Men, 10 Points for Ladies


Event #2
"Frannie Get Your Gun"
12 Minutes

RX
3 Toes to Bar
3 Thrusters 95/65
3 Pullups
3 Thrusters 95/65
6 T2B
6 Thrusters
6 Pullups
6 Thrusters
9 of each, 12 of each, 15 of each....
Rounds go up by 3 reps each time.


Scaled
3 Hanging Knee Raises (break parallel)
3 Thrusters 75/55
3 Kettlebell Swings 53/35
3 Thrusters 75/55
6 Hanging Knee Raises (break parallel)
6 Thrusters
6 Kettlebell Swings 53/35
6 Thrusters
9 of each, 12 of each, 15 of each....
Rounds go up by 3 reps each time.
One person works at a time.

Special Event Individual Contest - Will be announced the day of the event. Be ready for ANYTHING.









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Crossfit Competitions Hosted By/In CrossFit Oakdale (See All):

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