SkyRaider CrossFit presents the 2nd Annual Battle on the Airfield. This unique competition is being held on Veterans Day on the historic Flabob Airport during their annual Veterans Day Airshow. This is a great opportunity to grab your wod partner and compete in a competition that honors our military veterans while enjoying all that the Flabob Veterans Day Airshow has to offer. There will be plenty of things to see, eat, and drink for both you and your family. Competition workout's will be released soon.
The reps added up together equal 90, (42+30+18=90) which represents the 90th Infantry Division, a unit of The United States army that served in World War I & II.
•RX: 115lb, 75lb
14 Pull-ups, 14 Chest-to-bar, 14 Bar muscle-ups
10 Pull-ups, 10 Chest-to-bar, 10 Bar muscle-ups
6 Pull-ups, 6 Chest-to-bar, 6 Bar muscle-ups
•INTERMEDIATE: 95lb, 65lb
21 Pull-ups, 21 Chest-to-bar
15 Pull-ups, 15 Chest-to-bar
9 Pull-ups, 9 Chest-to-bar
•NOVICE: 75lb, 45lb
42 Hand release push-ups
30 Hand release push-ups
18 Hand release push-ups
RANDY MEETS MORRISON | 18 MIN. TIME CAP
"U.S. Army specialist Scott Morrison, 23, of Blue Ash, OH. died on Sept. 26th, 2010 from injuries suffered on Sept. 25 when insurgents in Kandahar, Afghanistan attacked his vehicle with an improvised explosive device."