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2018 North East Masters Classic

Crossfit Competition in Plainville, Massachusetts, United States

Categories

CategoryPriceFee
M/F (35 - 42)150.00 USD8.50 USD
M/F (43 - 50)150.00 USD8.50 USD
M/F (51 - 59)150.00 USD8.50 USD
M/F (60 Plus)150.00 USD8.50 USD

Details

The 5th North East Masters Classic

Masters M/F Partner Comp with $500 for 1st Place in EACH Division!!!!

This is a 1 Day Individual Masters Competition for those who believe that their best competitive years are ahead of them, not behind them.


Where: CrossFit 508, Plainville, Ma

When: Sunday September, 16, 2018

Time: 8AM - 3PM (Running like Clockwork)

Divisions: 2 Person Teams (1Male + 1Female) Ages (35 - 42), (43-50), (51 - 59) , (60 Plus)

The Average age of the Team determines the Division.

Example: A guy of 72 with a a gal of 49 would have an average age of 60.5. This would put them in the 60 Plus Division.

Each Partner's age is determined by how old they are on October 16th, 2018.

If your average age is mathematically on the split, for example, 45 yr old + 40 yr old = 42.5 Average Age then you may determine which division that you want to compete in (35 - 42) or (43-50).

Cost: $150 per Team

Shirts: All athletes will receive awesome Baseball Shirts

This Competition will Sell Out. We are only taking 100 teams TOTAL. So Register ASAP


REFUND POLICY: Until 10 days before the event....If you can no longer participate please send an email to DawnMarie@Crossfit508.com. Only if there are wait-listed participants in your same division, an exchange may occur, and in that instance you will be refunded for your forfeited spot.


ABSOLUTELY NO EXCHANGES or REFUNDS WILL BE MADE AFTER SEPTEMBER 5th @ 11:59PM.


Weights & Standards:

Basically, If you can handle the most of the RX weights and movements in the CrossFit Open, you will be good to go.

WODs will be challenging and will include some higher level skills and weights appropriate for Competitive Masters Athletes.

There isn't a Scaled division BUT we have designed all WODs to be widely inclusive. So, even if you are not a high level competitor, we invite you to compete and Give It Hell.


WOD 1:

10 minute Atlas Stone Ladder

5 Atlas Stone-Over-Shoulder

5 Atlas Stone Squats

50 Double Unders

10 Atlas Stone-Over-Shoulder

10 Atlas Stone Squats

50 Double Unders

15 Atlas Stone-Over-Shoulder

15 Atlas Stone Squats

50 Double Unders

20 Atlas Stone-Over-Shoulder

20 Atlas Stone Squats

50 Double Unders

Etc…S-O-S & Squats continue going up by 5's, Dubs stay at 50

Atlas Stone Weight:

Divisions (35 - 59): 95# / 65#

Divisions (60 - Plus): 65# / 35#


  • Teams may split up the work any way that works for them.
  • Only One athlete may work at a time
  • Athlete may chose how to hold their stone during the squats…On the shoulder or Baby Carry



WOD 2:

In 15 minutes, you will get 2 Separate Scores

For score #1….

* 6 X 320m Run = 1800m Run

* Our 320m is a loop.

* Once Partner A finishes 1 loop, Partner B will run a loop, then Partner A....until each partner has run 3 loops.

For score #2…..

  • In the remaining time after your 1800m Run...
  • You will each be forming a 5RM Shoulder to Overhead
  • You may Strict Press, Push Press, Push Jerk or Split Jerk.
  • Both 5RM's will equal your 2nd score



WOD 3:

Rep Scheme and other details will not be released until athlete's meeting but here are the weights and movements.

Divisions 35 - 50

* "DT" weight for Deadlifts, Hang Cleans and Jerks (155#/105#)

* Push Ups, Toes 2 Bar & Chest 2 Bar Pull Ups

Division 51- 59

* Deadlifts, Hang Cleans and Jerks (135#/95#)

* Push Ups, Toes 2 Bar & ar Pull Ups

Division 60 Plus

* Deadlifts, Hang Cleans and Jerks (95#/65#)

* Push Ups, Toes 2 Bar (M) & Knee Ups (F) & Pull Ups





Athletes From CrossFit 508

Janet KARAS

Janet KARAS

Age: 56 • 5'6'' • 130 lbs
CrossFit 508 • Plainville, MA, USA
2nd in The 2017 North East Masters Classic - Women 55-59 (Individual)
Dead Lift: 235 lbs (top 81%), Snatch: 90 lbs (top 86%), Front Squat: 155 lbs (top 87%)
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Dan MOORE

Dan MOORE

Age: 45
CrossFit 508 • Plainville, MA, USA
10th in The 2017 Ghetto Games - Men's Intermediate (Team: La Tortuga, slow and steady )
Max Pull-ups: 245 (top 1%), Dead Lift: 355 lbs (top 45%), Back Squat: 275 lbs (top 50%)
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Sarah LYDEN

Sarah LYDEN

Age: 39 • 5'6"
CrossFit 508 • Plainville, MA, USA
18th in The 2017 Winter Team Classic - Average Age: 30-38 (Team: Blood, Sweat & Beers )
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Chris CONLEY

Chris CONLEY

Age: 47
CrossFit 508 • Plainville, MA, USA
25th in The 2015 North East Masters Classic - Men 40-44 (Individual)
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Claudia BENNETT

Claudia BENNETT

Age: 43
CrossFit 508 • Plainville, MA, USA
3rd in The 2017 Ghetto Games - Women's Intermediate (Team: CF Sistas )
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Dawn Marie ANGUS

Dawn Marie ANGUS

CrossFit 508 • Plainville, MA, USA
3rd in NorCal Masters 2015 - Women 45-49 (Individual)
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Jonathan UNDERHILL

Jonathan UNDERHILL

Age: 32 • 5'10" • 178 lbs
CrossFit 508 • Plainville, MA, USA
18th in The Ghetto Games 2014 - Men Rx (Team: Horse Power )
Dead Lift: 375 lbs (top 39%), Snatch: 160 lbs (top 40%), Clean & Jerk: 205 lbs (top 42%)
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Anthony DYER

Anthony DYER

Age: 56 • 5'9" • 200 lbs
CrossFit 508 • Plainville, MA, USA
1st in The Ghetto Games 2014 - Men Scaled (Team: Dyer Enright )
Back Squat: 315 lbs (top 34%), Clean & Jerk: 215 lbs (top 37%), Dead Lift: 365 lbs (top 42%)
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See All Athletes From CrossFit 508

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