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Battlegrounds 2018

Team Crossfit Competition in Fresno, California, United States

Categories (Registration)

CategoryPriceFee
Men RX125.00 USD8.50 USDLeaderboard
Men Scaled125.00 USD8.50 USDLeaderboard
Women RX125.00 USD8.50 USDLeaderboard
Women Scaled125.00 USD8.50 USDLeaderboard

Details

Who's got your back? Grab them and head to the Battlegrounds! We are beyond excited to host our very first TEAM competition. This competition is same sex teams MM/FF | RX & Scaled. Follow @neweracrossfit to keep in the loop!


GENERAL MOVEMENTS

(may include, but not limited to)

RX DIVISION:

  • Wall Balls - 20/14
  • Db Snatch - 50/35
  • Sled Push - 315/225
  • Air Assault
  • Handstand push up
  • Bar muscle up
  • Deadlift - 225/155
  • Toes to bar
  • Pull ups
  • Thrusters - 155/105
  • Box jumps
  • Kb Swings - 70/53
  • Double Unders

SCALED DIVISION:

  • Wall Balls - 16/12
  • Db Snatch - 35/20
  • Sled Push - 225/135
  • Air Assault
  • Db Push press - 35/20
  • Pull Ups
  • Deadlift - 155/105
  • Leg Raise
  • Thrusters - 95/65
  • Box jumps
  • Kb Swings - 53/35
  • Single Unders

WOD #1 RX

For Time:
100 Wall Balls (20/14) (10ft/9ft)

80 DB Snatches (50/35)

60 Handstand Push-Ups (Partner HS Hold)

40 DB Burpee Clusters (50/35)

20 Bar Muscle ups (Partner Hang)

Time Cap: 20 Minutes

WOD #1 SCALED

For Time:
100 Wall Balls (16/12) (10ft/9ft)

80 DB Snatches (35/20)

60 DB Push Press (35/20) (Partner Med Ball Overhead Hold)

40 DB Burpee Clusters (35/20)

20 Pull Ups (Partner Hang)

Time Cap: 20 Minutes


WOD #2 RX

For time:

21-15-9

Partner Deadlifts (405/305)

Synchro Bar Facing Burpees

Time Cap: 8min

8:00-12:00

Partner A: Establish Max - Squat ONLY, No Power

Hang Snatch + Snatch + 2 Overhead Squats

12:00-16:00

Partner B: Establish Max - Squat ONLY, No Power

Hang Clean + Clean + S2OH


WOD #2 SCALED

For time:

21-15-9

Partner Deadlifts (315/215)

Synchro Bar Facing Burpees

Time Cap: 8min

8:00-12:00

Partner A: Establish Max - Squat OR Power

Hang Snatch + Snatch + 2 Overhead Squats

12:00-16:00

Partner B: Establish Max - Squat OR Power

Hang Clean + Clean + S2OH


WOD #3 TBA

Leaderboards