Compete as an individual while repping your team with a chance to compete in a knockout style team exhibition.
Athletes will compete individually in 4 workouts. Teams can be made up of as many individuals as you'd like. the team score for each individual workout will be made up from the top 2 male scores and top 2 female scores for each event.
After announcing the winners of the individual competition we will have a knock out style team competition for the top 5 qualifying teams.