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The 6th Annual CrossFit Believe Summer Throwdown - Team

Upcoming Crossfit Competition in Warrensburg, Missouri, United States

Categories

CategoryPriceFee
Male/Male Rx160.00 USD8.50 USDRegister Now
Female/Female Rx160.00 USD8.50 USDRegister Now
Male/Male Scaled160.00 USD8.50 USDRegister Now
Female/Female Scaled160.00 USD8.50 USDRegister Now
Male/Male Intermediate160.00 USD8.50 USDRegister Now
Female/Female Intermediate160.00 USD8.50 USDRegister Now

Details

Teams of 2: July 15th

One Day - 3-4 WODs - Prizes

M/M - Rx
M/M - Scaled
F/F - Rx
F/F - Scaled

RX Team: At least one athlete needs to be able to complete the following movements: Ring Muscle Ups Bar Muscle Ups Pistols Handstand Push-ups Toes To Bar Chest to Bar Pull Ups Box Jumps 30/24 Clean and Jerk 205/135lb Rope Climb 15' OHS 115/75lb Front racked walking lunges 135/95lb Snatch 135/95lb Push Press 135/95lb Running Rowing Double Unders Deadlift 275/185lb Burpee KB Swing, 70/55lb Front Squat 135/95lb Thrusters 135/95lb Wall Ball 20/14lb (10'/9') * Be prepared to establish a max load on any given barbell movement

Scaled Team: Clean and Jerk 95/65lb Knees to Elbows OHS, 75/55lb Box Jump or Step Up 24/20" Snatch, 75/55lb Push Press, 95/65lb Running Rowing Single Unders Jumping Pullups Deadlift, 205/135lb Burpee Ab Mat Sit-Up KB Swing,