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Upcoming Crossfit Competition (See All):

NorCal Teens 2013 <br>Hosted By TJ's Gym - Crossfit
NorCal Teens 2013
Hosted By TJ's Gym - Crossfit
Sun, Apr 21, 2013 7:00 AM
San Rafael, CA 94901, USA
Starts at $99999.00 • Individual
Empire Classic Games 2013 <br>Hosted By CrossFit Spokane Valley In Northern Quest Resort & Casino
Empire Classic Games 2013
Hosted By CrossFit Spokane Valley In Northern Quest Resort & Casino
Sat, May 11, 2013 7:00 AM
North Hayford Road, Airway Heights, WA 99001, USA
Starts at 99999.00 • Individual
CFR's 1st Annual Battle at the Beach 2013 <br>Hosted By CrossFit Rehoboth
CFR's 1st Annual Battle at the Beach 2013
Hosted By CrossFit Rehoboth
Fri, Jun 14, 2013 9:00 AM - Sat, Jul 13, 2013 9:00 PM
Rehoboth Beach, DE 19971, USA
$10.00 • Individual
ATLAS GAMES INDIVIDUAL 2013 <br>Hosted By Titan CrossFit
ATLAS GAMES INDIVIDUAL 2013
Hosted By Titan CrossFit
Sat, Jun 15, 2013 7:00 AM - 5:00 PM
Cockeysville, MD 21030, USA
Starts at $99999.00 • Individual
Rookie Rumble 2 2013 <br>Hosted By The Bar Athletics
Rookie Rumble 2 2013
Hosted By The Bar Athletics
Sun, Jun 16, 2013 8:30 AM
Hercules, CA 94547, USA
$50.00 • Individual
ATLAS GAMES TEAM 2013 <br>Hosted By Titan CrossFit In
ATLAS GAMES TEAM 2013
Hosted By Titan CrossFit In
Fri, Apr 26, 2013 12:00 AM
$200.00 • Individual
ATLAS GAMES VOLUNTEER 2013 <br>Hosted By Titan CrossFit In
ATLAS GAMES VOLUNTEER 2013
Hosted By Titan CrossFit In
Fri, Apr 26, 2013 12:00 AM
Free • Individual
Summer Solstice Throwdown 2013 <br>Hosted By Crossfit ATI
Summer Solstice Throwdown 2013
Hosted By Crossfit ATI
Sat, Jun 22, 2013 8:00 AM
Danville, CA 94526, USA
$55.00 • Individual
CrossFit Hartford
CrossFit Hartford "Summer Meltdown" 2013 In Jesse Miller Field
Sat, Aug 17, 2013 8:00 AM - 9:00 AM
1670 Broad ST, Trinity College Hartford, CT 06106
$75.00 • Individual
CFC Championships 2013 <br>Hosted By CrossFit CSA
CFC Championships 2013
Hosted By CrossFit CSA
Sat, Jul 6, 2013 12:00 AM
Dublin, CA 94568, USA
$99.00 • Individual
See All Upcoming Crossfit
Events & Competition

Contra Costa CrossFit Insights

• This is a past crossfit competition.
• See: The Gym Crossfit Competitions or All Upcoming Crossfit Competitions.

Where & When

Santa Clara Convention Center • 5001 Great America Parkway, Santa Clara, CA 95054, USA • View The MapGet Directions
Sun, Mar 17, 2019 10:00 AM - 12:00 AM

Details

March 16th, 2019
http://www.evolutionsportsexpo.com/ AND https://www.westcoastcompetitions.com/
updated details at: https://goo.gl/zUz1Xc
A two-person MIXED PAIRS Functional Fitness competition. With your registration you will receive free entrance to the Evolution Sports Expo, A $50 dollar value.
Partner selection will be male/female partners, you can build a "super team."
We are NOT requiring teams to come from the same gym.
Event A: Strength and Skill
build to a 3 rep max Clean
then 2 min rest
build to a 5 rep max Front Squat
from the ground.
4 min each movement ea athlete

Event B - Mixed Modal

13min AMRAP


Athlete 1 will begin away from the Rig, on 3,2,1 Athlete 1 will step forward and perform 50 double unders, then Lunge to the back of the Rig where they will perform 25 wall ball, 25 burpees, then Lunge back to the start line, where Athlete 2 will perform the same movements in the same order. This will repeat until time is called, Score is completed Rds and reps of uncompleted remaining round.


RX

50 Double Unders

20' Lunge

25 Wall ball ( Men 20lbs to a 10'; Women 14lbs to a 9')

25 Burpees

20' Lunge


Intermediate

50 Single Unders

20'Lunge

25 Wall Ball (Men 14lbs to a 10', Women 10lbs to a 9')

25 Burpees

20' Lunge


Rookie

50 Jumping Jack or Single Unders

20'Lunge

25 Wall Ball ( Men 14lbs to a 9', Women 10lbs to a 8')

25 Burpees

20' Lunge


Event C: Power Test

25 meter Run

10 Synchronized Thrusters

25 meter Run

10 Synchronized Snatch

25 Meter Run

10 Synchronized Clean and Jerks

FOR TIME

RX Weights: 115/75

Intermediate Weights: 95/65

Rookie Weights: 75/45




Map

Crossfit Competitions Hosted By/In Contra Costa CrossFit (See All):

Contra Costa Throwdown 2018 <br>Hosted By Contra Costa CrossFit

Contra Costa Throwdown 2018
Hosted By Contra Costa CrossFit

2 Person Team Crossfit Competition in Concord, California, USA
Sun, Jun 10, 2018 7:00 AM - 12:00 AM
Contra Costa CrossFit • 2395 Monument Blvd, Ste F
Concord, CA 94520, USA
$120.00 • 2 Person Team
See Details & Leaderboards
Deuces Wild 2017 Partner Competition <br>Hosted By Contra Costa CrossFit In Santa Clara Convention Center

Deuces Wild 2017 Partner Competition
Hosted By Contra Costa CrossFit In Santa Clara Convention Center

2 Person Team Crossfit Competition
Sat, Mar 18, 2017 7:00 AM - 12:00 AM
Santa Clara Convention Center
5001 Great America Parkway, Santa Clara, CA 95054, USA
$170.00 • 2 Person Team
See Details & Leaderboards
Volunteers - Contra Costa Throwdown 2018 <br>Hosted By Contra Costa CrossFit In Concord High School

Volunteers - Contra Costa Throwdown 2018
Hosted By Contra Costa CrossFit In Concord High School

Individual Crossfit Competition
Sun, Jun 10, 2018 12:00 AM
Concord High School
4200 Concord Boulevard, Concord, CA 94521, USA
Free • Individual
See Details
Contra Costa Throwdown 2017 (BIGGEST competition in Nor Cal three years running) <br>Hosted By Contra Costa CrossFit In Concord High School

Contra Costa Throwdown 2017 (BIGGEST competition in Nor Cal three years running)
Hosted By Contra Costa CrossFit In Concord High School

2 Person Team Crossfit Competition
Sat, Jun 24, 2017 7:00 AM - 12:00 AM
Concord High School
4200 Concord Boulevard, Concord, CA 94521, USA
$150.00 • 2 Person Team
See Details & Leaderboards
West Coast Championships 2019 - Mixed Pairs Functional Fitness Competition <br>Hosted By Contra Costa CrossFit In Santa Clara Convention Center

West Coast Championships 2019 - Mixed Pairs Functional Fitness Competition
Hosted By Contra Costa CrossFit In Santa Clara Convention Center

2 Person Team Crossfit Competition
Sun, Mar 17, 2019 10:00 AM - 12:00 AM
Santa Clara Convention Center
5001 Great America Parkway, Santa Clara, CA 95054, USA
$65.00 • 2 Person Team
See Details & Leaderboards
See All Crossfit Competitions Hosted By/In Contra Costa CrossFit

Host Gym:

Athletes From Contra Costa CrossFit (See All):