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Summer Slam Royal Rumble 2018 Hosted By CrossFit Oakdale

Individual Crossfit Competition in Oakdale, California, United States

Categories (Registration)

CategoryPriceFee
Male RX50.00 USD0.00 USDLeaderboard
Male Scaled50.00 USD0.00 USDLeaderboard
Female RX50.00 USD0.00 USDLeaderboard
Female Scaled50.00 USD0.00 USDLeaderboard
Male Master RX 40+50.00 USD0.00 USDLeaderboard
Male Master Scaled 40+50.00 USD0.00 USDLeaderboard
Female Master RX 40+50.00 USD0.00 USDLeaderboard
Female Master Scaled 40+50.00 USD0.00 USDLeaderboard

Details

Annual Summer Slam Royal Rumble is back in business!

$50 entry fee
RX, Scaled, Masters RX, Masters Scaled


"Dog Collar Match"

12 minute cap


15 Rounds

3 Deadlifts

2 Power Cleans

1 Thruster


RX 165/110

Scaled 115/75

Masters RX 135/95

Masters Scaled 95/65


Rounds MUST BE UNBROKEN


"Cage Match"

FLOATER


As Many Points in 2 Minutes

Ring Muscle Up - 3 points

Bar Muscle Up - 2 points

Burpees Pull-up - 1 point (you can jump into the pull-up out of the burpee



"Royal Rumble"

RX and Masters RX

Fastest to 500 Reps - 20 minute cap

At the top of every 3 minutes - 2 minutes of work, 1 minute of rest

10 Toes to Bar

10 Burpee Box Jump Over, 20 inches for EVERYONE

As many Double under in the remaining time period

Scaled & Masters Scaled

Fastest to 200 Reps

At the top of every 3 minutes - 2 minutes of work, 1 minute of rest

10 Hanging Knee Raises

10 Burpee Box Jump Over, 20 inches for EVERYONE - May step

As many Dumbbell snatches 35/20 as possible in the remaining time period


Top 5 in each Category will move on to the Final


Leaderboards

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