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Kegs & Kilos 2018 Hosted By Fitness In

Team Crossfit Competition

Event Insights

• This is a past competition.

Categories (Registration)

Male/Male Rx130.00 USD8.50 USDLeaderboard
Male/Female Rx130.00 USD8.50 USDLeaderboard
Female/Female Rx130.00 USD8.50 USDLeaderboard
Male/Male Scaled130.00 USD8.50 USDLeaderboard
Male/Female Scaled130.00 USD8.50 USDLeaderboard
Female/Female Scaled130.00 USD8.50 USDLeaderboard


We will be hosting our first annual Kegs & Kilos Competition. It is your typical competition with a strength bias. We want this to be an event with a community and camaraderie feel to it by providing one keg--giving drinks for those with even tickets and who participate in the competition. At the moment we intend to have 5 events, with one of them being a floater workout.


Pull-ups (Rx and Scaled)

Wall Balls (Rx--20/14#) (Scaled--14/10#)

Rowing (Rx and scaled)

Sandbag Clean & Jerk (Rx--100/70#) (Scaled--70/50#)

Snatch, clean and deadlift (Rx and Scaled will get to choose what movement they'd like to with a weight range between 55#-205#).

Sled Push (180#/135#) (135/80#) *On mats

Both divisions must be able to do farmer's carry, sandbag walk (bear hug) and overhead carry (weight to be determined).