This Competition is for ladies (ages 12 and up) who are willing to step out of their comfort zone and show how beautiful strong is by doing what at one time they never thought possible. It is designed for ladies who attend CrossFit classes regularly, cheer and support their friends at competitions, thought it looked like fun to compete, but they never thought they could do it. With an RX and Scaled division, this competition is also for ladies that have experienced local competitions in the past and/or rock most RX workouts.
Teens - ages 12-17(Must have CrossFit experience. All teens will be safety checked upon arrival on comp. day)