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Upcoming Crossfit Competition (See All):

Fittest of the Southwest V 2019 <br>Hosted By Ratio One.61
Fittest of the Southwest V 2019
Hosted By Ratio One.61
Sat, Sep 14, 2019 12:00 AM
El Paso, TX 79936, USA
$45.00 • Individual
Back to School 2019 <br>Hosted By CrossFit Oakdale
Back to School 2019
Hosted By CrossFit Oakdale
Sat, Aug 24, 2019 9:00 AM - 12:00 AM
Oakdale, CA 95361, USA
$50.00 • Individual
The Southern Games 2019 <br>Hosted By CrossFit SBTS In The Southern Baptist Theological Seminary
The Southern Games 2019
Hosted By CrossFit SBTS In The Southern Baptist Theological Seminary
Sat, Aug 24, 2019 7:00 AM - 12:00 AM
Louisville, KY 40280, USA
$50.00 • Individual
3RD ANNUAL BATTLE ON THE AIRFIELD CROSSFIT COMPETITION 2019 <br>Hosted By SkyRaider CrossFit
3RD ANNUAL BATTLE ON THE AIRFIELD CROSSFIT COMPETITION 2019
Hosted By SkyRaider CrossFit
Sat, Nov 9, 2019 8:00 AM - 12:00 AM
Riverside, CA 92509, USA
$140.00 • 2 Person Team
Battlegrounds 2019 <br>Hosted By New Era CrossFit
Battlegrounds 2019
Hosted By New Era CrossFit
Sat, Sep 28, 2019 8:00 AM - 12:00 AM
Fresno, CA 93720, USA
$150.00 • 2 Person Team
Battle at the Base: 4 2019 <br>Hosted By CrossFit HomeBase Central
Battle at the Base: 4 2019
Hosted By CrossFit HomeBase Central
Sat, Sep 7, 2019 8:00 AM - 12:00 AM
Oklahoma City, OK 73114, USA
$190.00 • 2 Person Team
YCF Summer Splash Competition 2019 <br>Hosted By Yolo CrossFit
YCF Summer Splash Competition 2019
Hosted By Yolo CrossFit
Sat, Sep 7, 2019 9:00 AM - 12:00 AM
Davis, CA 95618, USA
Starts at $50.00 • 2 Person Team
Smash Fest 2019
Smash Fest 2019
Sat, Sep 7, 2019 8:00 AM - 12:00 AM
4439 Old Springfield Road, Vandalia, OH 45377, USA
$390.00 • 6 Person Team
Summer Showdown 2 2019 <br>Hosted By ASAP Fitness
Summer Showdown 2 2019
Hosted By ASAP Fitness
Sat, Aug 24, 2019 8:00 AM - 12:00 AM
Stockton, CA 95210, USA
$150.00 • 3 Person Team
Autumn Games 4 2019 <br>Hosted By Bear Canyon CrossFit
Autumn Games 4 2019
Hosted By Bear Canyon CrossFit
Fri, Sep 27, 2019 4:00 PM - 12:00 AM
Albuquerque, NM 87111, USA
Starts at $195.00 • 4 Person Team
See All Upcoming Crossfit
Events & Competition

ASAP Fitness Insights

• This is a past crossfit competition.
• The Gym has an upcoming crossfit competition.
• See: The Gym Crossfit Competitions or All Upcoming Crossfit Competitions.

Where & When

ASAP Fitness • 650 S Wheeling Rd, Wheeling, IL 60090, USA • View The MapGet Directions
See All Crossfit Competitions in: WheelingIllinoisUnited States
Sat, Jun 2, 2018 8:30 AM - 12:00 AM

Details

Suns out, guns out!
Get ready for some fun in the sun and as we prepare for summer!
Find a partner and register for our 1st Summertime Showdown competition at ASAP Fitness in Stockton. Music, friendly competition, and prizes for our podium finishers!!

  • Location: ASAP Stockton: 906 Tommydon Street, Stockton, CA 95210
  • This is a partner competition.
  • Teams must be M/M and F/F.
  • There will be RX and Scaled divisions.
  • Register by May 6 for a guaranteed shirt!
WODS have been released! These are in no particular order, order of events will be announced the day of the comp. Top 4 teams will advance to the 4th Event for a final WOD.
Start practicing teams!! Register soon to ensure a t-shirt for you and your partner!
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12 min AMRAP

Partner A
10 Pull Ups (Rx) /Jumping Pull Ups (Scaled-standing on a box/plate, jumping up until chin is over the bar).
8 HSPU (Rx)/Deficit Hand Release Push Ups (Scaled-push ups on a 45# plate, releasing the hand each time)
6 KB Squat Cleans - 3 on each arm (Rx: 53/35) (Scaled: 35/15)

Partner B
Max Cal Bike

*Switch after 10-8-6 is completed. This WOD will have two scores, 1 for AMRAP 1 for max calories.*

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10 min timecap

1000m Row
-then-
30-20-10
Deadlifts (Rx: 225/155) (Scaled: 185/115)
Wallballs (Rx: 20/14) (Scaled: 14/10)
Box Jumps (Rx & Scaled: 24/20) (Step ups are allowed for scaled)

*Partners can switch at anytime, 1 working 1 resting*

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15 min running clock:

Partner A
"Big Snatch Complex"
Hang S. Snatch above the knee + Hang S. Snatch below the knee + S. Snatch + Push Press + Hang S. Snatch above the knee + Hang S. Snatch below the knee + S. Snatch + Push Jerk + Hang S. Snatch above the knee + Hang S. Snatch below the knee + S. Snatch + Snatch Balance
(Behind the neck snatch grip for push press and push jerk)

Partner
"Big Clean Complex"
Hang S. Clean above the knee + Hang S. Clean below the knee + S. Clean + Push Press + Hang S. Clean above the knee + Hang S. Clean below the knee + S. Clean + Push Jerk + Hang S. Clean above the knee + Hang S. Clean below the knee + S. Clean + Split Jerk

*You must declare who is lifting which complex before the start of your heat. You and your partner have 15 min to complete both complexes. You cannot switch lifts once the heat begins.*

Map

Crossfit Competitions Hosted By/In ASAP Fitness :

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Athletes From ASAP Fitness (See All):