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Valentine's Day Throwdown

Crossfit Competition in Visalia, California, United States

This is a past competition. See: All Upcoming Events & Competitions.

Categories

CategoryPriceFee
RX90.00 USD8.50 USD
SCALED90.00 USD8.50 USD

Details

Grab your honey, bestie or favorite training partner and come compete! CrossFit West Visalia is excited to bring the Central Valley the first annual Valentine's Partner Throwdown!

The competition will be mixed sex, two person teams. Athletes will have the option to sign up under the scaled and RX divisions.

There will be 3 WODS plus a final workout for top 5 teams for each division.

The first workout will be released December 22nd. The remaining two workouts will be released in the following weeks.

RX Standards: Hang Power Clean, Pull Up, Cluster, Deadlift Hold 225/105, Dumbbell Thruster 50/35, Bar Hang, AbMat Sit Up, Ski Erg, Power Snatch 115/75, Assault Bike, Box Jump 24/20, Push Jerk 115/75, Toes To Bar, Front Rack Lunge 115/75, Rope Climb, Ring Dip Hold, Kettlebell Swing 32/24kg, Goblet Squat 32/24kg, Double Under, Wall Ball 20/14.

Scaled Standards: Hang Power Clean, Ring Row, Cluster, Deadlift Hold 155/105, Dumbbell Thruster 35/20, Bar Hang, AbMat Sit Up, Ski Erg, Power Snatch 75/55, Assault Bike, Box Jump/Step 24/20, Push Jerk 75/55, Heels Above Hips, Front Rack Lunge 75/55, Ground to Standing Rope Climb, GHD Dip Hold, Kettlebell Swing 24/16kg, Goblet Squat 24/16kg, Single Under, Wall Ball 14/10.


Athletes From CrossFit West Visalia

Hayden VARGAS

Hayden VARGAS

Age: 23 • 5'7" • 150 lbs
CrossFit West Visalia • Visalia, CA, USA
10th in Barbell Rodeo 15.2 (Tomato Massacre) - Open Men (Individual)
Max Pull-ups: 56 (top 4%), Snatch: 210 lbs (top 12%), Back Squat: 365 lbs (top 18%)
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Adam JIMENEZ

Adam JIMENEZ

Age: 32 • 5'10 • 175 lbs
CrossFit West Visalia • Visalia, CA, USA
3rd in Valentine's Day Throwdown - SCALED (Team: Flexual Feeling )
Back Squat: 365 lbs (top 18%), Press: 185 (top 23%), Clean & Jerk: 235 lbs (top 26%)
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Alyssa FRANCO

Alyssa FRANCO

Age: 20 • 5'5 • 125 lbs
CrossFit West Visalia • Visalia, CA, USA
8th in Pioneer Games - SCALED- Women (Individual)
Press: 115 (top 68%), Clean & Jerk: 110 lbs (top 91%), Dead Lift: 135 lbs (top 99%)
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Adam FRANCO

Adam FRANCO

Age: 23 • 6-0 • 170 lbs
CrossFit West Visalia • Visalia, CA, USA
12th in Pioneer Games - RX- Men (Individual)
Max Pull-ups: 38 (top 22%), Snatch: 165 lbs (top 34%), Clean & Jerk: 200 lbs (top 46%)
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Robby TRONCOZO

Robby TRONCOZO

Age: 21 • 5'9 • 187 lbs
CrossFit West Visalia • Visalia, CA, USA
28th in Fresno CityFest Fitness Competition featuring Rich Froning - Men Scaled (Individual)
Back Squat: 285 lbs (top 46%), Snatch: 135 lbs (top 55%), Clean & Jerk: 175 lbs (top 57%)
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scott FEDER

scott FEDER

Age: 23 • 5'10 • 195 lbs
CrossFit West Visalia • Visalia, CA, USA
1st in Pioneer Games - RX- Men (Individual)
Clean & Jerk: 335 lbs (top 1%), Snatch: 270 lbs (top 1%), Dead Lift: 510 lbs (top 5%)
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Shelby FREITAS

Shelby FREITAS

Age: 25 • 4'11 • 125 lbs
CrossFit West Visalia • Visalia, CA, USA
1st in GrizzFit Games - Women's scaled (Individual)
Fran: 3:20 (top 24%), Max Pull-ups: 36 (top 24%), Run 5k: 23:17 (top 48%)
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Kenneth SHANNON

Kenneth SHANNON

Age: 16 • 5',5 • 155 lbs
CrossFit West Visalia • Visalia, CA, USA
1st in Brethren Throwdown - Scaled Men (Individual)
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See All Athletes From CrossFit West Visalia

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