wodRocket Fitness Features & Pricing (Estimate Revenue)ReviewsHelp CenterCreate

Upcoming Crossfit Competition (See All):

NorCal Teens 2013 <br>Hosted By TJ's Gym - Crossfit
NorCal Teens 2013
Hosted By TJ's Gym - Crossfit
Sun, Apr 21, 2013 7:00 AM
San Rafael, CA 94901, USA
Starts at $99999.00 • Individual
Empire Classic Games 2013 <br>Hosted By CrossFit Spokane Valley In Northern Quest Resort & Casino
Empire Classic Games 2013
Hosted By CrossFit Spokane Valley In Northern Quest Resort & Casino
Sat, May 11, 2013 7:00 AM
North Hayford Road, Airway Heights, WA 99001, USA
Starts at 99999.00 • Individual
CFR's 1st Annual Battle at the Beach 2013 <br>Hosted By CrossFit Rehoboth
CFR's 1st Annual Battle at the Beach 2013
Hosted By CrossFit Rehoboth
Fri, Jun 14, 2013 9:00 AM - Sat, Jul 13, 2013 9:00 PM
Rehoboth Beach, DE 19971, USA
$10.00 • Individual
ATLAS GAMES INDIVIDUAL 2013 <br>Hosted By Titan CrossFit
ATLAS GAMES INDIVIDUAL 2013
Hosted By Titan CrossFit
Sat, Jun 15, 2013 7:00 AM - 5:00 PM
Cockeysville, MD 21030, USA
Starts at $99999.00 • Individual
Rookie Rumble 2 2013 <br>Hosted By The Bar Athletics
Rookie Rumble 2 2013
Hosted By The Bar Athletics
Sun, Jun 16, 2013 8:30 AM
Hercules, CA 94547, USA
$50.00 • Individual
ATLAS GAMES TEAM 2013 <br>Hosted By Titan CrossFit In
ATLAS GAMES TEAM 2013
Hosted By Titan CrossFit In
Fri, Apr 26, 2013 12:00 AM
$200.00 • Individual
ATLAS GAMES VOLUNTEER 2013 <br>Hosted By Titan CrossFit In
ATLAS GAMES VOLUNTEER 2013
Hosted By Titan CrossFit In
Fri, Apr 26, 2013 12:00 AM
Free • Individual
Summer Solstice Throwdown 2013 <br>Hosted By Crossfit ATI
Summer Solstice Throwdown 2013
Hosted By Crossfit ATI
Sat, Jun 22, 2013 8:00 AM
Danville, CA 94526, USA
$55.00 • Individual
CrossFit Hartford
CrossFit Hartford "Summer Meltdown" 2013 In Jesse Miller Field
Sat, Aug 17, 2013 8:00 AM - 9:00 AM
1670 Broad ST, Trinity College Hartford, CT 06106
$75.00 • Individual
CFC Championships 2013 <br>Hosted By CrossFit CSA
CFC Championships 2013
Hosted By CrossFit CSA
Sat, Jul 6, 2013 12:00 AM
Dublin, CA 94568, USA
$99.00 • Individual
See All Upcoming Crossfit
Events & Competition

CrossFit Kenosha Insights

• This is a past crossfit competition.
• See: The Gym Crossfit Competitions or All Upcoming Crossfit Competitions.

Where & When

CrossFit Kenosha • 7600 75th Street Suite #305, Kenosha, WI 53142, USA • View The MapGet Directions
See All Crossfit Competitions in: KenoshaWisconsinUnited States
Sat, Jan 27, 2018 8:00 AM - 12:00 AM

Details

Come and join us for our 5th Annual Battle of the Ball and Chain! Teams will consist of 1 Male and 1 Female with divisions in scaled/ masters(combined age of 80)/ Intermediate/ RX

Movement standards: RX, Intermediate, Scaled/Masters
Clean (155/105) (115/75) (95/65)
Snatch (135/95) (115/75) (75/55)
S2OH (135/95) (115/75) (75/55)
Deadlift (225/155) (185/125) (155/105)
Front Squat (155/105) (135/95) (95/65)
Thruster (135/95) (115/75) (75/55)
OHS (115/75) (95/65) (75/55)

Please understand that these movement standards are not meant to be one rep max's or anywhere near max effort. The weights listed are not necessarily the heaviest weight you will be asked to lift, but an initial set/round will never begin above ...the weights listed. You should comfortably be able to move the weights listed for many reps.
RX standards will be anything you can expect to see in the open (T2B, C2B, MU, DU etc)
Intermediate standards will be the same as RX but lower volume and no MU
Scaled/Masters standards SU(no skipping rope), Wall walks, no gymnastics

Prize payouts:
RX - $500/300/150
Intermediate - $250/150/100
Masters/Scaled - Free entry(vendor prizes), Prize pkg, Prize pkg

Map

Parking

Lot

Crossfit Competitions Hosted By/In CrossFit Kenosha (See All):

Host Gym:

Athletes From CrossFit Kenosha (See All):