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CROSSFIT SGV WINTER SWOLSTICE 2018

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This is a past competition. See All Upcoming Competitions.
CategoryPriceFee
Rx Men125.00 USD8.50 USD Leaderboard
Intermediate Men125.00 USD8.50 USD Leaderboard
Masters Men125.00 USD8.50 USD Leaderboard
Fun125.00 USD8.50 USD Leaderboard
Rx Women125.00 USD8.50 USD Leaderboard
Intermediate Women125.00 USD8.50 USD Leaderboard

Details

CrossFit San Gabriel Valley presents the Winter Swolstice. Who will be the most Swole in all the land?

3 Workouts
Teams: 2 Men or 2 Women
Divisions: Rx, Intermediate, Masters (35+), Fun
All Athlete's will have access to Podium Sports Performance for recovery work - athletic trainers and Normatec Sleeves.

**If there are not enough Master's to fill all 3 podium spots, they will be combined with the Intermediate division***

***All movements and workouts are subject to change as needed.***

Event #1: Fifthy Somethin
For Time: 9 Min. Cap
50 Cal Row
50 Alt DB Snatches
50 Toes to Bar
50 Deficit HSPU
50 Chest to Bars

Rx: 50/35, Toes to Bars, 4"/3" 45lb/35lb Hi-Temps, Chest to Bar Pull Ups

Intermediate/Masters: 35/20, Toes to Bars, HSPU, Pull Ups

Fun: 35/20, Knees to Chest, Hand Release Push Ups (Knee push ups will be allowed if necessary), Jumping Chest to Bars


Event #2: Better Than Thrusters
4 Min. to Establish 2 Rep Max Touch and Go Squat Clean Thruster.

RX/Intermediate/Masters/Fun:
Scoring will be heaviest completed lifts by both partners.

Event #3: Maximum Effort
11 Min AMRAP
10 Snatches 115/75
30 Bar Over Burpees
20 Snatches 135/95
30 Bar Over Burpees
30 Snatches 155/105
30 Bar Over Burpees
Max Effort Snatches 185/125

Intermediate/Masters: 75/55, 95/65, 115/75, 135/95
Fun: 45/35, 65/45, 75/55, 95/65
All Divisions: Power Snatch, Squat Snatch, Split Snatch allowed.

Register by December 22nd to receive your competition shirt.


Follow us on Instagram or Facebook for updates on workout announcements.

Email: info@crossfitsangabrielvalley.com

Leaderboards

CROSSFIT SGV WINTER SWOLSTICE 2018<br>Rx Men

CROSSFIT SGV WINTER SWOLSTICE 2018
Rx Men

Sat, Jan 13, 2018 7:00 AM
CrossFit San Gabriel Valley • 555 W Allen Ave, Unit 1, San Dimas, CA 91773, USA
San Dimas, California, USA
1st: RP ATHLETICS (Amador/George) • 3 pts
2nd: Team No Limits (Nate Pontious and Eric Evans) • 6 pts
3rd: Sour Snatch Kids (Nathan Castanon, Gabe Saliba) • 9 pts
See Full Leaderboard
CROSSFIT SGV WINTER SWOLSTICE 2018<br>Intermediate Men

CROSSFIT SGV WINTER SWOLSTICE 2018
Intermediate Men

Sat, Jan 13, 2018 7:00 AM
CrossFit San Gabriel Valley • 555 W Allen Ave, Unit 1, San Dimas, CA 91773, USA
San Dimas, California, USA
1st: Divergent Black (James Do, Sean Dommet) • 6 pts
2nd: Funny Team Name (Adam Williams, Josh Roma) • 7 pts
2T: Team Wolfpack (Derek, Isaiah) • 7 pts
See Full Leaderboard
CROSSFIT SGV WINTER SWOLSTICE 2018<br>Masters Men

CROSSFIT SGV WINTER SWOLSTICE 2018
Masters Men

Sat, Jan 13, 2018 7:00 AM
CrossFit San Gabriel Valley • 555 W Allen Ave, Unit 1, San Dimas, CA 91773, USA
San Dimas, California, USA
1st: Still (Steady Pacing) • 4 pts
2nd: Old Dirty Masters (Joe Luna, Michael Pau) • 6 pts
3rd: masters shirts off (Doug and Robb) • 9 pts
See Full Leaderboard
CROSSFIT SGV WINTER SWOLSTICE 2018<br>Fun

CROSSFIT SGV WINTER SWOLSTICE 2018
Fun

Sat, Jan 13, 2018 7:00 AM
CrossFit San Gabriel Valley • 555 W Allen Ave, Unit 1, San Dimas, CA 91773, USA
San Dimas, California, USA
1st: Finding RX (Rosalie Salazar and Emmylu Pablo) • 5 pts
2nd: Beauties in the Beast Mode (Belky Fafford & Alexa Sanchez) • 6 pts
3rd: M & M (CFI Walnut) • 7 pts
See Full Leaderboard
CROSSFIT SGV WINTER SWOLSTICE 2018<br>Rx Women

CROSSFIT SGV WINTER SWOLSTICE 2018
Rx Women

Sat, Jan 13, 2018 7:00 AM
CrossFit San Gabriel Valley • 555 W Allen Ave, Unit 1, San Dimas, CA 91773, USA
San Dimas, California, USA
1st: Baes for Bear (Pam Tapia) • 4 pts
2nd: Double Aces (Angie Monterroso, April Noska) • 5 pts
See Full Leaderboard
CROSSFIT SGV WINTER SWOLSTICE 2018<br>Intermediate Women

CROSSFIT SGV WINTER SWOLSTICE 2018
Intermediate Women

Sat, Jan 13, 2018 7:00 AM
CrossFit San Gabriel Valley • 555 W Allen Ave, Unit 1, San Dimas, CA 91773, USA
San Dimas, California, USA
1st: Blue Line Beast (Jodie Peyton) • 5 pts
1T: Show Me Your Snatch (Amanda Hartel, Jade Middleton) • 5 pts
3rd: Crown City (Emily Bagan, Taylor Thurman) • 8 pts
See Full Leaderboard
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