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2nd Annual UDX Winter Games

Crossfit Competition in Onalaska, Wisconsin, United States

This is a past competition. See: All Upcoming Events & Competitions.

Categories

CategoryPriceFee
Men's Rx225.00 USD8.50 USD
Women's Rx225.00 USD8.50 USD
Men's Scaled225.00 USD8.50 USD
Women's Scaled225.00 USD8.50 USD

Details

CrossFit UDX is proud to announce the second annual UDX Winter Games, a 3-person MMM/FFF team CrossFit competition held at CrossFit UDX in La Crosse, WI! The competition will consist of four workouts (workouts will be released soon) starting at 9am with the exact schedule to be released after the closing of registration. We will be partnering the event again with the La Crosse Marine Corps Recruiting Sub-Station to collect donations for Toys for Tots during the event. Bring in a toy and receive $10 back from your registration! (limit 3 per team) There will be Men's and Women's RX and Scaled Divisions with the Rx Division featuring a $450 cash prize for both Men's and Women's first place teams! T-shirts will be given to all participants, they will be men's/women's sizes.

Sign up now because #WinterIsComing...

WOD #1 - "All I Want For Christmas Is.... PRs!"

1RM Clean & Jerk
Each team will have 7 min to find their 1RM C&J.


WOD #2 - "Santa Clause Is Coming To Town"

Each Team Member Completes 4 Rounds of:
25yd Sprint -> 25yd Med Ball Run (30/20) <-
25yd Sprint -> 25yd Farmer's Carry (Weight TBA)<-
25yd Sprint -> 25yd Sled Pull (Weight TBA)<-
*Rx: 3rd Team member must complete a 5yd Handstand Walk after each Round


WOD #3 - "Rocking Around the Fitness Tree"

3 min AMRAP of Each Couplet / 1 min Rest Between Each
Two team members work at a time

1A Rx: Box Jump Overs (24"/20")
Scaled: Air Squats
1B Rx: Chest-to-Bar
Scaled: Pull-ups

2A Rx: Pistols
Scaled: KB Reverse Lunges (53/35)
2B Rx: Deficit Handstand Push-ups
Scaled: Shoulder to Overhead (115/75)

3A Rx: Snatch (115/75)
Scaled: Power Clean (115/75)
3B Wall Balls Rx: (30/20)
Scaled: (20/14)


WOD #4 - "Nightmare Before Christmas"

For Time
While working at the same time, each team member completes:
21-15-9
Cal Row
Deadlift Rx: (225/155) Scaled: (185/135)
Thrusters Rx (95/65) / Scaled: (75/55)

Athletes From CrossFit UDX

Leaderboards

2nd Annual UDX Winter Games<br>Men's Rx

2nd Annual UDX Winter Games
Men's Rx

Sat, Dec 9, 2017 9:00 AM
CrossFit UDX & The La Crosse Wellness Center • 2839 Darling Rd, Onalaska, WI 54650, USA
Onalaska, Wisconsin, USA
1st: Supa Troopas (Sean Williams, Kent Kilbourn, Alex Kain) • 9 pts
2nd: The Nutcrackers (Elvis Kranski, Max Reynolds, Alex Bode) • 11 pts
3rd: The Bald and the Beautiful (Kyle Grimes, Pher Lois, Dylan Lach) • 12 pts
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2nd Annual UDX Winter Games<br>Women's Rx

2nd Annual UDX Winter Games
Women's Rx

Sat, Dec 9, 2017 9:00 AM
CrossFit UDX & The La Crosse Wellness Center • 2839 Darling Rd, Onalaska, WI 54650, USA
Onalaska, Wisconsin, USA
1st: CrossFit Warrior Risen (Gabrielle Kremer, Kelli Lois, Laura Cooper) • 8 pts
2nd: Guns N' Buns (Ahnna Ciokiewicz Chelsea Carpenter Deanna Gordon) • 11 pts
3rd: A1 Standown Squad (Jen Fullhart, Heidi Kilbourn, Megan Kindler) • 12 pts
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2nd Annual UDX Winter Games<br>Men's Scaled

2nd Annual UDX Winter Games
Men's Scaled

Sat, Dec 9, 2017 9:00 AM
CrossFit UDX & The La Crosse Wellness Center • 2839 Darling Rd, Onalaska, WI 54650, USA
Onalaska, Wisconsin, USA
1st: Squat DMC (Dave Thompson, Corey Koelsch, Matt Bell) • 6 pts
1T: Tres Horny Boyz (Zach Fritschel, Nick Kindler, Matt Grasso) • 6 pts
3rd: CFWR (McLean Travis Craig) • 12 pts
See Full Leaderboard
2nd Annual UDX Winter Games<br>Women's Scaled

2nd Annual UDX Winter Games
Women's Scaled

Sat, Dec 9, 2017 9:00 AM
CrossFit UDX & The La Crosse Wellness Center • 2839 Darling Rd, Onalaska, WI 54650, USA
Onalaska, Wisconsin, USA
1st: Triple Stuffed (Eryn Morrison, Anna Fitzgerald, Amanda Warthesen) • 7 pts
2nd: A1 J.A.M. (Jennifer Jerich, Ally Mahl, Molly Jones) • 10 pts
3rd: ABS (Sam, Amanda, Becky) • 14 pts
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