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Sundown September SMACKDOWN

Crossfit Competition in Santa Clara, California, United States

This is a past competition. See: All Upcoming Events & Competitions.

Categories

CategoryPriceFee
Mens (Rx)120.00 USD0.00 USD
Womens (Rx)120.00 USD0.00 USD
Mens (Scaled)120.00 USD0.00 USD
Womens (Scaled)120.00 USD0.00 USD

Details

Welcome to Sundown September Smackdown! Event is 80 Teams Total:
Mens (Rx) 20 Teams
Womens (Rx) 20 Teams
Mens (Scaled) 10 Teams
Womens (Scaled) 10 Teams
Mens (Masters)Combined age of 85+ 10 Teams
Womens (Masters)Combined age of 85+ 10 Teams

Sponsored by: Progenex USA, LIFEAID, GLO, ENJIN Fitness, Indentify Elite, and the Functional Chiro.

Prizes: Top 3 teams from each division will win a sweet prize pack!

Food: TBD

Restrooms: Provided

Parking: TBD (Most likely street...FREE)

Equipment: Please bring all necessary workout equipment as your team see fit. There will be ENJIN wrist wraps, shaker bottles, and knee sleeves available for purchase on site.

Hydration: Please bring water (will have water but always plan for the best!). LIFEAID will be giving out samples along with PROGENEX.


MINIMUM WORK REQUIREMENTS:

RX MENRX WOMENSCALED/ MASTERS MENSCALED/ MASTERS WOMEN
FRONT SQUATS 185+FRONT SQUAT 135+FRONT SQUAT 155+FRONT SQUAT 105+
CLEAN 205+CLEAN 155+CLEAN 155+CLEAN 125+
CLEAN AND JERK 185+CLEAN AND JERK 135+CLEAN AND JERK 135+CLEAN AND JERK 115+
DEAD LIFT 315 +DEAD LIFT 225+DEAD LIFT 275+DEAD LIFT 185+
SNATCH 155+SNATCH 105+SNATCH 135+SNATCH 85+
OVER HEAD SQUAT 155+OVER HEAD SQUAT 105+OVER HEAD SQUATS 135+OVER HEAD SQUAT 85+
BOX JUMPS 30''BOX JUMP 24''BOX JUMPS 24''BOX JUMP 20''
CHEST TO BAR PULL UPSCHEST TO BAR PULL UPSPULL UPSPULL UPS
ROWROWROWROW
ASSAULT BIKEASSUALT BIKEASSAULT BIKEASSAULT BIKE
RUNRUNRUNRUN
HSPUHSPUS2OHS2OH
DOUBLE UNDERDOUBLE UNDERDOUBLE UNDERSDOUBLE UNDERS
BURPEESBURPEESBURPEESBURPEES
KB SWINGKB SWINGKB SWINGKB SWINGS

Athletes From Sundown Crossfit

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