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Upcoming Crossfit Competition (See All):

Battle at the Ballpark V 2019 <br>Hosted By CrossFit 309 In Dozer Park
Battle at the Ballpark V 2019
Hosted By CrossFit 309 In Dozer Park
Sat, Jul 20, 2019 8:00 AM - 12:00 AM
730 SW Jefferson Ave, Peoria, IL 61605, USA
$140.00 • 2 Person Team
CFYV Youth Fitness Throwdown 2019 <br>Hosted By CrossFit Yucca Valley
CFYV Youth Fitness Throwdown 2019
Hosted By CrossFit Yucca Valley
Sat, Sep 28, 2019 9:00 AM - 12:00 AM
Yucca Valley, CA 92284, USA
$65.00 • Individual
Fittest of the Southwest V 2019 <br>Hosted By Ratio One.61
Fittest of the Southwest V 2019
Hosted By Ratio One.61
Sat, Sep 14, 2019 12:00 AM
El Paso, TX 79936, USA
$45.00 • Individual
Red White & Blue Showcase 2019 <br>Hosted By KEARNEY CROSSFIT & PERSONAL TRAINING
Red White & Blue Showcase 2019
Hosted By KEARNEY CROSSFIT & PERSONAL TRAINING
Sat, Jul 13, 2019 8:00 AM - 12:00 AM
Kearney, NE 68845, USA
$125.00 • 2 Person Team
The 2019 Gulf Coast Games <br>Hosted By CrossFit Francos
The 2019 Gulf Coast Games
Hosted By CrossFit Francos
Sat, Jul 27, 2019 8:00 AM - 12:00 AM
Mandeville, LA 70471, USA
$170.00 • 2 Person Team
2019 Spartan Brawl Team Competition <br>Hosted By Fighting Chance CrossFit
2019 Spartan Brawl Team Competition
Hosted By Fighting Chance CrossFit
Sat, Jul 20, 2019 9:00 AM - Sun, Jul 21, 2019 3:00 PM
Sparta, WI 54656, USA
$165.00 • 2 Person Team
6th Annual Brethren Throwdown -with the Largest Cash Payout in Northern California 2019 <br>Hosted By Brethren CrossFit
6th Annual Brethren Throwdown -with the Largest Cash Payout in Northern California 2019
Hosted By Brethren CrossFit
Sat, Jun 22, 2019 7:00 AM - 3:00 PM
Morgan Hill, CA 95037, USA
$100.00 • Individual
2019 Summer PartnerThrowdown <br>Hosted By Crossfit Denham Springs In Chappapeela Sports Park
2019 Summer PartnerThrowdown
Hosted By Crossfit Denham Springs In Chappapeela Sports Park
Sat, Jul 13, 2019 4:00 PM - 12:00 AM
Hammond, LA 70403, USA
$175.00 • 2 Person Team
2019 Summer Partner Throwdown Affiliate Challenge <br>Hosted By Crossfit Denham Springs In Chappapeela Sports Park
2019 Summer Partner Throwdown Affiliate Challenge
Hosted By Crossfit Denham Springs In Chappapeela Sports Park
Sat, Jul 13, 2019 8:00 AM - 12:00 AM
Hammond, LA 70403, USA
$350.00 • 4 Person Team
Summer Battleground 2019 <br>Hosted By CrossFit CAMO Farmingdale
Summer Battleground 2019
Hosted By CrossFit CAMO Farmingdale
Sat, Aug 10, 2019 9:00 AM - 12:00 AM
Farmingdale, NY 11735, USA
$199.00 • 2 Person Team
See All Upcoming Crossfit
Events & Competition

CrossFit AOF Insights

• This is a past crossfit competition.
• See: The Gym Crossfit Competitions or All Upcoming Crossfit Competitions.

Where & When

CrossFit AOF (ALPHA OMEGA) • 976 Dexter Way, Ripon, CA 95366, USA • View The MapGet Directions
Sun, Jun 4, 2017 8:00 AM - 12:00 AM

Categories (Registration)

Individual Crossfit Competition

CategoryPriceFee
Rx Male$65.00 $5.50Leaderboard
Scaled Male$65.00 $5.50Leaderboard
Rx Female$65.00 $5.50Leaderboard
Scaled Female$65.00 $5.50Leaderboard
Masters Division 36+older$65.00 $5.50Leaderboard

Details

CrossFit AOF will be hosting the Central Valley Throw-down and we are pumped for this one!! Most of us will be coming off watching the Regionals and should have that fire lit to compete again since the opens and Regionals will be over! We will be offering RX, SCALED, and MASTERS DIVISIONS. Masters will be an open division (Male/Female combined) and the cut off age will be 36+older.

We will have local sponsors as prizes as well as large sponsors such as FitAid, Perfect Food Bars, Strideline Socks, and many more! Prizes for top 3 in every division. For Rx athletes you should be able to perform all/most benchmark wods rx. For scaled you cannot have competed in 3 or more rx division competitions. Honesty and Integrity will be open for that decision. There will be 3 workouts and 1 Final WOD. We will start athlete Briefing at 8:00am and first heat at 8:30am. Any questions feel free to contact me directly at 209-679-3642 or email booie.daniels@gmail.com.

*****Part of the proceeds will be going to sponsoring kids in need of school supplies for the 2017 fall school year!! Be a part of this awesome blessing and help these kids get ready for school and be awarded the supplies like every other kid needs! *******


WORKOUT 1
"HOLY FOREARMS"
9-7-5
Bar Muscle Ups
Squat Snatch 135/95
*8 minute cap
(Scaled/masters will do burpee-pullups and 95/65lbs)


WORKOUT 2
"CRAZY EIGHTS"
6 MINUTE AMRAP
8-Deadlifts 185/135
8-Squat Cleans 185/135
8-Box Jump Overs 24/20
(Scaled/masters will do 135/95 and step ups are approved)


WORKOUT 3
"FIRE LUNGS"
4 ROUNDS
10-Thrusters 135/95
10-Burpee over Bar
(Scaled/masters will do 95/65)
*7 Minute Cap

Leaderboards

Crossfit Competitions Hosted By/In CrossFit AOF :

Alpha Omega Hosted By CrossFit AOF In Toys 4 Tots presented by CrossFit AOF" title="Alpha Omega "Toys For Tots" Competition 2015
Hosted By CrossFit AOF In Toys 4 Tots presented by CrossFit AOF">

Alpha Omega "Toys For Tots" Competition 2015
Hosted By CrossFit AOF In Toys 4 Tots presented by CrossFit AOF

2 Person Team Crossfit Competition
Sun, Dec 13, 2015 8:30 AM - 12:00 AM
Toys 4 Tots presented by CrossFit AOF
976 Dexter Way, Ripon, CA 95366, USA
$100.00 • 2 Person Team
See Details & Leaderboards
Central Valley Summer Throwdown 2017 <br>Hosted By CrossFit AOF In CrossFit AOF (ALPHA OMEGA)

Central Valley Summer Throwdown 2017
Hosted By CrossFit AOF In CrossFit AOF (ALPHA OMEGA)

Individual Crossfit Competition
Sun, Jun 4, 2017 8:00 AM - 12:00 AM
CrossFit AOF (ALPHA OMEGA)
976 Dexter Way, Ripon, CA 95366, USA
$65.00 • Individual
See Details & Leaderboards
Halloween Partner Throwdown! Presented by Alpha Omega CrossFit 2017 <br>Hosted By CrossFit AOF

Halloween Partner Throwdown! Presented by Alpha Omega CrossFit 2017
Hosted By CrossFit AOF

2 Person Team Crossfit Competition in Ripon, California, USA
Sat, Oct 28, 2017 8:00 AM - 12:00 AM
CrossFit AOF • 980 Dexter Way
Ripon, CA 95366, USA
$100.00 • 2 Person Team
See Details & Leaderboards
Alpha Omega CrossFit Presents Hosted By CrossFit AOF" title="Alpha Omega CrossFit Presents "CrossFit Stole My Heart" 2015
Hosted By CrossFit AOF">

Alpha Omega CrossFit Presents "CrossFit Stole My Heart" 2015
Hosted By CrossFit AOF

Individual Crossfit Competition in Ripon, California, USA
Sat, Feb 7, 2015 9:00 AM - 5:00 PM
CrossFit AOF • 980 Dexter Way
Ripon, CA 95366, USA
$65.00 • Individual
See Details & Leaderboards
Tacos and Ta-Kill-Ya Presented by Alpha Omega CrossFit 2019 <br>Hosted By CrossFit AOF

Tacos and Ta-Kill-Ya Presented by Alpha Omega CrossFit 2019
Hosted By CrossFit AOF

2 Person Team Crossfit Competition in Ripon, California, USA
Sat, May 4, 2019 8:00 AM - 12:00 AM
CrossFit AOF • 980 Dexter Way
Ripon, CA 95366, USA
$120.00 • 2 Person Team
See Details & Leaderboards
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