This is an Olympic Weightlifting competition featuring the Snatch and the Clean & Jerk. This event is for experienced Weightlifters or CrossFitters that are interested in exploring the fun of a Weightlifting competition. We will follow USAW rules as closely as possible but this will not be a certified or qualifying event.
-You will be allowed 3 attempts per lift.
-Singlets are encouraged but not required (shorts and t-shirts are ok)
-All Competition Lifting will be done in kilograms (Warm up area will have pounds)
-We will run 2-3 sessions (10am, Noon, 2pm) Weight ins will be one hour before each session.
-Prizes will be awarded to the top three Women and top three Men (Sinclair Total)