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Upcoming Crossfit Competition (See All):

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Peace, Love & WOD's 2019
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Sat, Dec 7, 2019 8:30 AM - 12:00 AM
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NorCal Teens 2013 <br>Hosted By TJ's Gym - Crossfit
NorCal Teens 2013
Hosted By TJ's Gym - Crossfit
Sun, Apr 21, 2013 7:00 AM
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Empire Classic Games 2013 <br>Hosted By CrossFit Spokane Valley In Northern Quest Resort & Casino
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Hosted By CrossFit Spokane Valley In Northern Quest Resort & Casino
Sat, May 11, 2013 7:00 AM
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CFR's 1st Annual Battle at the Beach 2013 <br>Hosted By CrossFit Rehoboth
CFR's 1st Annual Battle at the Beach 2013
Hosted By CrossFit Rehoboth
Fri, Jun 14, 2013 9:00 AM - Sat, Jul 13, 2013 9:00 PM
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$10.00 • Individual
ATLAS GAMES INDIVIDUAL 2013 <br>Hosted By Titan CrossFit
ATLAS GAMES INDIVIDUAL 2013
Hosted By Titan CrossFit
Sat, Jun 15, 2013 7:00 AM - 5:00 PM
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Starts at $99999.00 • Individual
Rookie Rumble 2 2013 <br>Hosted By The Bar Athletics
Rookie Rumble 2 2013
Hosted By The Bar Athletics
Sun, Jun 16, 2013 8:30 AM
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ATLAS GAMES TEAM 2013 <br>Hosted By Titan CrossFit In
ATLAS GAMES TEAM 2013
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Fri, Apr 26, 2013 12:00 AM
$200.00 • Individual
See All Upcoming Crossfit
Events & Competition

CrossFit EX Insights

• This is a past crossfit competition.
• See: The Gym Crossfit Competitions or All Upcoming Crossfit Competitions.

Where & When

CrossFit Excitement • Woodland, CA, USA • View The MapGet Directions
See All Crossfit Competitions in: WoodlandCaliforniaUnited States
Sat, Nov 5, 2016 9:00 AM - 5:00 PM

Details

CrossFit Excitement presents the first annual Woodland WODfest!


We will offer 4 Categories for this CrossFit competition.

1. Rx Men

2. Rx Women

3. Scaled Men

4. Scaled Women


Not sure which category is suited for you? Look below.


RX

Clean and Jerk (155/115)

Snatch (135/95)

Front Squat (155/115)

Deadlift (225/155)

Box Jumps (24"/20")

KB Swings (53/35)

Double Unders YES

Pull-ups YES


Scaled

Clean and Jerk (115/85)

Snatch (95/65)

Front Squat (115/85)

Deadlift (155/115)

Box Jumps or Step-Ups (24"/20")

KB Swings (35/26)

Double Unders No

Pull-ups No


No Pistols, Muscle-ups, or Handstands!!!

There will be 3 workouts and 1 floater workout (to be completed by 2pm) for the competition. The top 5 athletes in each category will move on and complete a final workout.

The workouts will be released one at a time starting on Saturday, September 10. Follow the Facebook link below to see the WODs. Prizes will be awarded to the top 3 finishers in each category.

Register by 10/16/16 to guarantee a shirt.

REGISTRATIONS THAT OCCUR AFTER 10/16/16 WILL NOT RECEIVE A SHIRT.

Athlete check-in will begin at 7:30 am. Athlete briefing will begin promptly at 8:30 am. First WOD begins at 9:00 am sharp! Full details will be emailed the week of the competition.

Follow the Woodland WODfest on Facebook at

https://www.facebook.com/Woodland-WODfest-1135310619845319/

Interested in being a volunteer/judge, sponsoring the event, or setting up a vendor booth? Please send an email to info@crossfitexcitement.com if interested.

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