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The Shipwreck

Crossfit Competition in Kenosha, Wisconsin, United States

This is a past competition. See: All Upcoming Events & Competitions.

Categories

CategoryPriceFee
RX160.00 USD0.00 USD
Scaled160.00 USD0.00 USD

Details

Come join us for this Nautical themed throwdown where there will be tons of fun and the loot will be plentiful. This competition is all about having a good time with your favorite WOD partner. Divisions will be scaled and RX, and teams will be of 2, consisting of one male and one female. Each team will be guaranteed three workouts designed to test your strength, stamina, and endurance. There will also be a finals WOD for the top 5 teams in each division. The details:

Date: Saturday, September 24th
Location: Harbor Park CrossFit
Address: 3417 14th Ave, Kenosha WI 53140
Cost: $160/team (early bird special: $130/team until August 1st)
Registration Deadline: September 17th
T Shirt Deadline: September 3rd
Prizes*: RX - 1st: $500; 2nd: $300; 3rd: 200; Scaled - 1st: $300; 2nd: $250; 3rd: $160
*Prizes are subject to total registration numbers

Movement Standards:

RX -

Clean / Front Squat / S2OH: 155 (M) / 105 (F)
Snatch / Overhead Squat: 135 (M) / 95 (F)
Deadlift: 225 (M) / 155 (F)
KB Swing: 70 (M) / 50 (F)
KB Snatch: 50 (M) / 35 (F)
Jump Rope: Double Unders
Pull-ups: Strict / Kipping / Butterfly allowed
HSPU: One partner should be able to perform
Toe to Bar: Standard T2B required
Box Jump: 30" (M) / 24" (F)

Scaled -

Clean / Front Squat / S2OH: 135 (M) / 95 (F)
Snatch / Overhead Squat: 95 (M) / 65 (F)
Deadlift: 155 (M) / 105 (F)
KB Swing: 50 (M) / 35 (F)
KB Snatch: 35 (M) / 25 (F)
Jump Rope: Single Unders
Pull-ups: Jumping Pull-ups
HSPU: Not required
Toe to Bar: Not required
Box Jump: 24" (M) / 20" (F) - Step ups will also be allowed


WODS will be released prior to event!

Athletes From Harbor Park CrossFit

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