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Upcoming Crossfit Competition (See All):

NorCal Teens 2013 <br>Hosted By TJ's Gym - Crossfit
NorCal Teens 2013
Hosted By TJ's Gym - Crossfit
Sun, Apr 21, 2013 7:00 AM
San Rafael, CA 94901, USA
Starts at $99999.00 • Individual
Empire Classic Games 2013 <br>Hosted By CrossFit Spokane Valley In Northern Quest Resort & Casino
Empire Classic Games 2013
Hosted By CrossFit Spokane Valley In Northern Quest Resort & Casino
Sat, May 11, 2013 7:00 AM
North Hayford Road, Airway Heights, WA 99001, USA
Starts at 99999.00 • Individual
CFR's 1st Annual Battle at the Beach 2013 <br>Hosted By CrossFit Rehoboth
CFR's 1st Annual Battle at the Beach 2013
Hosted By CrossFit Rehoboth
Fri, Jun 14, 2013 9:00 AM - Sat, Jul 13, 2013 9:00 PM
Rehoboth Beach, DE 19971, USA
$10.00 • Individual
ATLAS GAMES INDIVIDUAL 2013 <br>Hosted By Titan CrossFit
ATLAS GAMES INDIVIDUAL 2013
Hosted By Titan CrossFit
Sat, Jun 15, 2013 7:00 AM - 5:00 PM
Cockeysville, MD 21030, USA
Starts at $99999.00 • Individual
Rookie Rumble 2 2013 <br>Hosted By The Bar Athletics
Rookie Rumble 2 2013
Hosted By The Bar Athletics
Sun, Jun 16, 2013 8:30 AM
Hercules, CA 94547, USA
$50.00 • Individual
ATLAS GAMES TEAM 2013 <br>Hosted By Titan CrossFit In
ATLAS GAMES TEAM 2013
Hosted By Titan CrossFit In
Fri, Apr 26, 2013 12:00 AM
$200.00 • Individual
ATLAS GAMES VOLUNTEER 2013 <br>Hosted By Titan CrossFit In
ATLAS GAMES VOLUNTEER 2013
Hosted By Titan CrossFit In
Fri, Apr 26, 2013 12:00 AM
Free • Individual
Summer Solstice Throwdown 2013 <br>Hosted By Crossfit ATI
Summer Solstice Throwdown 2013
Hosted By Crossfit ATI
Sat, Jun 22, 2013 8:00 AM
Danville, CA 94526, USA
$55.00 • Individual
CrossFit Hartford
CrossFit Hartford "Summer Meltdown" 2013 In Jesse Miller Field
Sat, Aug 17, 2013 8:00 AM - 9:00 AM
1670 Broad ST, Trinity College Hartford, CT 06106
$75.00 • Individual
CFC Championships 2013 <br>Hosted By CrossFit CSA
CFC Championships 2013
Hosted By CrossFit CSA
Sat, Jul 6, 2013 12:00 AM
Dublin, CA 94568, USA
$99.00 • Individual
See All Upcoming Crossfit
Events & Competition

zFit Insights

• This is a past crossfit competition.
• See: The Gym Crossfit Competitions or All Upcoming Crossfit Competitions.

Where & When

Chukchansi Park • 1800 Tulare St, Fresno, CA 93721, USA • View The MapGet Directions
Sat, Jul 9, 2016 8:00 AM - 12:00 AM

Details

Welcome to the GrizzFit Games!

Registration for the GrizzFit Games will include a ticket for the Fresno Grizzlies Doubleheader that Night, July 9th, 2016.

- Teams of four (4) will each receive a one (1) ticket per person to the games.

- Additional spectator tickets can be purchased at a discounted rate of $10 per ticket through the additional tickets purchase option.

- Tickets will be located in the Field Level Reserved section of Chukchansi Park.

- Doubleheader will start at 5:05pm on July 9th.

All Competitors & Spectators are encouraged to stay and enjoy the Fresno Grizzlies game/


Movements you should be comfortable with at the RX level:

ALL basic and fundamental movements at standard RX levels (as an example.... 135 lb Clean and Jerk for Grace, etc)

Finalists- All advanced movements at the standard RX levels for current wods (Yup, that's a s**t ton of movements)

Scaled should be able to complete wods as we write them without too many problems. Have the basics down and prepare for the unexpected

WE DO NOT USE BANDS AT OUR COMPETITIONS- PERIOD.

If I were an athlete looking to sign up for the GrizzFit Games, I would NOT expect what I am USED TO at a competition. what I WOULD expect is something different, something where I have to be a balanced athlete and not just good in one domain or another. I would expect that once I start, I will not stop until I am DONE. (what????) Yes... once you start, you will NOT have to re-warm up. You will NOT have to roll out between events because you won't have a chance to.

What I am getting at is that this competition will be different than you are used to. It will not be the same as every other competition out there. YOU WILL BE CHALLENGED in new ways... and really, isn't that what this is all about? Testing your limits of fitness? Don't you WANT something new and different? I'm not speaking about the movements, but how the competition is planned. It will be very unique in it's nature.

INDIVIDUALS:
RX and Masters:
3 minutes to establish a 3 RM Hang Clean (legs MUST pass Parallel)
rest 2 min
2 minute Max effort farmer Carry with KB (10 m mark)
rest 2 min
6 minute AMRAP
5 Chest to Bar Pull-ups
10 Hand Release Push-ups
15 Squat Jumps
Rest 2 min
3 minute max effort Box Jump overs
REST 5 MINUTES and SWITCH TO AREA 2
5 Minutes to establish
3 RM Shoulder to Overhead
rest 2 minutes
8 minute AMRAP (reps)
10 Burpee over bar
15 Deadlifts
20 Double Unders
rest 2 minute
3 minutes max effort Wall Balls (scored separate)

Every Pound and Every rep counts towards total score.

You will have one judge go with you the whole process… they will be your scorekeeper the entire time..

Scaled:
3 minutes to establish a 3 RM Hang POWER Clean
rest 2 min
2 minute Max effort farmer Carry with KB (10 m mark)
rest 2 min
6 minute AMRAP
5 Ring Rows
10 Push-ups
15 Air Squats
Rest 2 min
3 minute max effort Box Jump overs
REST 5 MINUTES and SWITCH TO AREA 2
5 Minutes to establish
3 RM Shoulder to Overhead
rest 2 minutes
8 minute AMRAP (reps)
10 Burpees
15 Deadlifts
60 single unders
rest 2 minute
3 minutes max effort Wall Balls (scored separate)

Get ready. This is the GrizzFit Games!!!

Follow the event on Facebook on the Grizzfit Games Page and on instagram Grizz_Fit. tag your friends and share with your community!

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