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Upcoming Crossfit Competition (See All):

NorCal Teens 2013 <br>Hosted By TJ's Gym - Crossfit
NorCal Teens 2013
Hosted By TJ's Gym - Crossfit
Sun, Apr 21, 2013 7:00 AM
San Rafael, CA 94901, USA
Starts at $99999.00 • Individual
Empire Classic Games 2013 <br>Hosted By CrossFit Spokane Valley In Northern Quest Resort & Casino
Empire Classic Games 2013
Hosted By CrossFit Spokane Valley In Northern Quest Resort & Casino
Sat, May 11, 2013 7:00 AM
North Hayford Road, Airway Heights, WA 99001, USA
Starts at 99999.00 • Individual
CFR's 1st Annual Battle at the Beach 2013 <br>Hosted By CrossFit Rehoboth
CFR's 1st Annual Battle at the Beach 2013
Hosted By CrossFit Rehoboth
Fri, Jun 14, 2013 9:00 AM - Sat, Jul 13, 2013 9:00 PM
Rehoboth Beach, DE 19971, USA
$10.00 • Individual
ATLAS GAMES INDIVIDUAL 2013 <br>Hosted By Titan CrossFit
ATLAS GAMES INDIVIDUAL 2013
Hosted By Titan CrossFit
Sat, Jun 15, 2013 7:00 AM - 5:00 PM
Cockeysville, MD 21030, USA
Starts at $99999.00 • Individual
Rookie Rumble 2 2013 <br>Hosted By The Bar Athletics
Rookie Rumble 2 2013
Hosted By The Bar Athletics
Sun, Jun 16, 2013 8:30 AM
Hercules, CA 94547, USA
$50.00 • Individual
ATLAS GAMES TEAM 2013 <br>Hosted By Titan CrossFit In
ATLAS GAMES TEAM 2013
Hosted By Titan CrossFit In
Fri, Apr 26, 2013 12:00 AM
$200.00 • Individual
ATLAS GAMES VOLUNTEER 2013 <br>Hosted By Titan CrossFit In
ATLAS GAMES VOLUNTEER 2013
Hosted By Titan CrossFit In
Fri, Apr 26, 2013 12:00 AM
Free • Individual
Summer Solstice Throwdown 2013 <br>Hosted By Crossfit ATI
Summer Solstice Throwdown 2013
Hosted By Crossfit ATI
Sat, Jun 22, 2013 8:00 AM
Danville, CA 94526, USA
$55.00 • Individual
CrossFit Hartford
CrossFit Hartford "Summer Meltdown" 2013 In Jesse Miller Field
Sat, Aug 17, 2013 8:00 AM - 9:00 AM
1670 Broad ST, Trinity College Hartford, CT 06106
$75.00 • Individual
CFC Championships 2013 <br>Hosted By CrossFit CSA
CFC Championships 2013
Hosted By CrossFit CSA
Sat, Jul 6, 2013 12:00 AM
Dublin, CA 94568, USA
$99.00 • Individual
See All Upcoming Crossfit
Events & Competition

CrossFit Madera Insights

• This is a past crossfit competition.
• See: The Gym Crossfit Competitions or All Upcoming Crossfit Competitions.

Where & When

Fresno Convention Center • 848 M St, Fresno, CA 93721, USA • View The MapGet Directions
Sat, Apr 16, 2016 9:00 AM - 12:00 AM

Details

This is a Scaled, RX and Partner Competition (Male and Female)

Who is the fittest man and fittest woman in the valley? Athletes from all around the Central Valley will be competing to be crowned Fittest Woman and Fittest Man at The Valley Throw Down. Grand prizes will be given out up to $3,000 in cash, gear and bragging rights.

Maybe it is your first competition or your not ready for the RX division, then our scaled division is perfect for you to come display your progress to your team, family and friends. No double unders, muscle ups, CTB or extreme weight. The toughest part is singing up.

3 Events and 1 Floater for everyone to participate in.

Event #1

FOR TIME (10 min time cap with 500 meter buy in for team)

-10 Dead Lifts (135/95) SCALED: (95/65)

-10 Box Jump Overs (24"/20") SCALED: (24"/20") (STEP UPS COUNT)

-8 Dead Lifts

-8 Box Jump Overs

-6 Dead Lifts

-6 Box Jump Overs

-4 Dead Lifts

-4 Box Jump Overs

-2 Dead Lifts

-2 Box Jump Overs

-2 Front Squats (135/95) SCALED: (95/65)

-2 Shoulder to Over Head (135/95) SCALED: (95/65)

-4 Front Squats

-4 Shoulder to Over Head

-6 Front Squats

-6 Shoulder to Over Head

-8 Front Squats

-8 Shoulder to Over Head

-10 Front Squats

-10 Shoulder to Over Head


Event #2

8 MINUTE AMRAP

-10 Thrusters (95/65) SCALED: (75/55)

-20 Wall Balls 20/14 SCALED: (14/10)

-30 Double unders SCALED: (60 Single unders)


Event #3

5 Minute AHAP

-1 Rep Max Front Squat from RACK


Floater (3 Minutes)

-Max Assault Bike Calories (1 Minute)

-Max Alternating Pistol Squats (1 Minute) SCALED: Lunges

-Max Kettlebell Swings 53/35 (1 Minute) SCALED: 35/20


FINAL (Chipper with 15 Minute Time Cap)

-50 CAL Row

-25 Lateral Burpee Over Row

-40 Toes to Bar SCALED: Hanging Knee Raises

-20 Power Cleans (135/95) SCALED: (95/65)

-30 Chest to Bar Pull ups SCALED: (Hand release push ups)

-15 Power snatches (135/95)

-20 Bar Muscle ups SCALED: (Pull ups)

-10 Sumo Dead Lift High Pull (135/95) SCALED: (95/65)





Plenty of vendors will be in attendance and great food available.

We hope that you join in all the fun and best of luck to you.

No refunds will be awarded after March 31, 2016.

Will not Guarantee shirts for orders after March 31, 2016.

Movements, guidelines and demos will be up March 31, 2016. (We will not give away the WOD's that day. But you will see what movements and weights will be used. we will let your imagination do the rest.)

We will be hosting Check-Ins Friday April 15th, 2016 at 6 pm- 8 pm at Thrive Training Center in Fresno. And all WOD's will be given out at this time. Plus, a free open gym is available to all competitors. Morning Check-ins are also only from 8:00 am-8:30 am on April 16th, 2016.

Judges please register on the judge's page separately.

Partner please register on the "Valley Throw Down-Team" page.




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Map

Crossfit Competitions Hosted By/In CrossFit Madera :

Host Gym:

Athletes From CrossFit Madera (See All):