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Workout Boss Fitness Fest & Competition- SUNDAY 2015 Hosted By CrossFit Funky

Individual Crossfit Competition in New Berlin, Wisconsin, United States

Categories (Registration)

CategoryPriceFee
5k Run/Walk - 8AM20.00 USD5.50 USD
Half Marathon Row - 8AM40.00 USD5.50 USD
Bench Press 1RM - 10:15AM30.00 USD5.50 USD
Deadlift 1RM - 10:15AM30.00 USD5.50 USD
Bench Press & Deadlift - 10:15AM50.00 USD5.50 USD
Half Marathon Row - 10AM40.00 USD5.50 USD

Details

Come celebrate fitness this November with Workout Boss at CrossFit Funky!

There will be something for everyone, no matter what your level of fitness. We just want everyone from the area to come out and have a great time, with like minded people and hopefully make some new fitness pals!

Cash & prizes will be given out to all top performers, but everyone will walk away with a participation prize and a sense of accomplishment.

Saturday Events include:
  • Fitness Rx
  • Fitness Scaled

Sunday Events include:
  • 5k Fun Run and walk Only 75 spots See more info below
  • Half Marathon Row (21,097 meters) See more info below
  • Bench Press 1 Rep Max (Raw) See more info below
  • Deadlift 1 Rep Max (Raw) 30 spots See more info below


OUR MISSION
Our mission is to bring athletes from all health and fitness backgrounds together in one place to celebrate their fitness, however it is you choose to stay fit! Whether it's endurance, strength, gymnastics, bodybuilding, or walking, we have an event for everyone!

Sign up early because spots are limited and this event will fill up fast. So send this to your friends and join us for the 1st Annual Workout Boss Fitness Fest and Competition!

For more information please contact:
Visit our website below

5K RUN/WALK
Registration from 7am-7:45am
5k Start time: 8am (60 minute time cap)
Prizes: 8:45am

This is our first ever Workout Boss Run/Walk held in beautiful New Berlin Wisconsin. The course will start and end at CrossFit Funky (2865 S. 160th St. New Berlin, WI 53151)

HALF MARATHON ROW
Ultra runner? Triathlete? Marathon Runner? Well have you tried rowing a HALF MARATHON before? We didn't think so! Why not give this new test of stamina, endurance and mental toughness a try? We will cap this workout at 1 hour and 45 minutes. Only 10 spots available. Contact us if you want to come in a practice on one of our rowers once you've signed up.

HEAT 1 REGISTRATION: 7am-7:45am
HEAT 1 START: 8AM (1:50 minute time cap)
HEAT 2 REGISTRATION: 9am- 9:45am
HEAT 2 START: 10AM (1:50 minute time cap)


POWERLIFTING COMPETITION
WEIGH IN: Saturday during Rx/Scaled Comp
ATHLETE WEIGH-IN & CHECK-IN: 9AM-9:45AM
BENCH PRESS: 10:15AM
DEADLIFT: TBA Immediately following Bench press

Standard Powerlifting Rules
Raw only

Athlete Weigh in day before or day of. If day before, just come during the Workout Boss Competition and someone will weigh you in.

Women's Weight Classes- 97, 106, 115, 123, 132, 148, 165, 181, 198+
Men's Weight Classes- 97, 106, 115, 123, 132, 148, 165, 181, 198, 220, 242, 275, 308+

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